Josephine Literski
Eagan, MN
Bib: 5237 F 31
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:58 | 9:00 | 3.11 mi | 27:58 | 9:00 | - | |
10K | 55:33 | 8:56 | 3.10 mi | 27:35 | 8:53 | -0:07 | |
15K | 1:23:34 | 8:58 | 3.11 mi | 28:01 | 9:01 | +0:08 | |
20K | 1:51:25 | 8:58 | 3.11 mi | 27:51 | 8:58 | -0:03 | |
25K | 2:19:08 | 8:57 | 3.10 mi | 27:43 | 8:55 | -0:03 | |
30K | 2:47:05 | 8:58 | 3.11 mi | 27:57 | 9:00 | +0:05 | |
35K | 3:16:52 | 9:03 | 3.11 mi | 29:47 | 9:35 | +0:35 | |
40K | 3:47:16 | 9:09 | 3.10 mi | 30:24 | 9:47 | +0:12 | |
Finish(26.22 mi) | 3:59:45 | 9:09 | 1.37 mi | 12:29 | 9:09 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:09 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
3:29:21
87% of race
Time at Steady Pace
30:24
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2563 | 614 | 98 | 2824 | 677 | 103 |
| 10K | 3.10 mi | 2593-30 | 617-3 | 97+1 | 2646 | 625 | 98 |
| 15K | 3.11 mi | 2657-64 | 633-16 | 97 | 2824 | 677 | 103 |
| 20K | 3.11 mi | 2693-36 | 644-11 | 100-3 | 2981 | 742 | 113 |
| 25K | 3.10 mi | 2611+82 | 616+28 | 93+7 | 2458 | 578 | 89 |
| 30K | 3.11 mi | 2501+110 | 599+17 | 95-2 | 2198 | 516 | 78 |
| 35K | 3.11 mi | 2483+18 | 602-3 | 92+3 | 2467 | 657 | 100 |
| 40K | 3.10 mi | 2463+20 | 608-6 | 98-6 | 2373 | 695 | 117 |
| Finish(26.22 mi) | 1.37 mi | 2468-5 | 614-6 | 99-1 | 2468 | 772 | 131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2824
Females
677
F30-34
103
5K→10K
3.1 - 6.2 mi
Overall
2646
Females
625
F30-34
98
10K→15K
6.2 - 9.3 mi
Overall
2824
Females
677
F30-34
103
15K→20K
9.3 - 12.4 mi
Overall
2981
Females
742
F30-34
113
20K→25K
12.4 - 15.5 mi
Overall
2458
Females
578
F30-34
89
25K→30K
15.5 - 18.6 mi
Overall
2198
Females
516
F30-34
78
30K→35K
18.6 - 21.8 mi
Overall
2467
Females
657
F30-34
100
35K→40K
21.8 - 24.9 mi
Overall
2373
Females
695
F30-34
117
40K→Finish
24.9 - 26.2 mi
Overall
2468
Females
772
F30-34
131
Passing Analysis
No position changes recorded for this athlete.
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