Marcus West

Rochester, MN

Bib: 5231 M 28

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 46%

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:21/mi

29:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:18/mi

57:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:12/mi

1:26:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:09/mi

1:55:00

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:16/mi

2:23:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:28/mi

2:53:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:29/mi

3:25:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:15/mi

4:00:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:08/mi

4:13:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:04	9:21	3.11 mi	29:04	9:21	-
10K	57:59	9:20	3.10 mi	28:55	9:18	-0:03
15K	1:26:34	9:17	3.11 mi	28:35	9:12	-0:06
20K	1:55:00	9:15	3.11 mi	28:26	9:09	-0:03
25K	2:23:46	9:15	3.10 mi	28:46	9:16	+0:07
30K	2:53:11	9:17	3.11 mi	29:25	9:28	+0:12
35K	3:25:45	9:28	3.11 mi	32:34	10:29	+1:01
40K	4:00:43	9:41	3.10 mi	34:58	11:15	+0:46
Finish(26.22 mi)	4:13:10	9:40	1.37 mi	12:27	9:08	-2:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:40 /mi

Slowest Pace

11:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:05:38

73% of race

Time at Slower Pace

1:07:32

27% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3308	2442	514	3264	2435	518
10K	3.10 mi	3404-96	2515-73	529-15	3503	2583	540
15K	3.11 mi	3351+53	2484+31	526+3	3264	2435	518
20K	3.11 mi	3312+39	2463+21	525+1	3300	2453	527
25K	3.10 mi	3227+85	2395+68	506+19	3023	2242	483
30K	3.11 mi	3105+122	2302+93	483+23	2845	2099	451
35K	3.11 mi	3105	2277+25	482+1	3408	2335	485
40K	3.10 mi	3173-68	2288-11	485-3	3861	2498	520
Finish(26.22 mi)	1.37 mi	3119+54	2246+42	476+9	2444	1675	385

385

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Marcus West

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data