Craig Carlson

Coon Rapids, MN

Bib: 5204 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M55-59)

#0 / 199

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:22/mi

32:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:53/mi

1:02:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:01/mi

1:34:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:09/mi

2:05:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:32/mi

2:38:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:14/mi

3:13:10

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:56/mi

3:50:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:35/mi

4:32:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:05/mi

4:50:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:13	10:22	3.11 mi	32:13	10:22	-
10K	1:02:54	10:07	3.10 mi	30:41	9:53	-0:29
15K	1:34:01	10:05	3.11 mi	31:07	10:01	+0:08
20K	2:05:33	10:06	3.11 mi	31:32	10:09	+0:08
25K	2:38:15	10:11	3.10 mi	32:42	10:32	+0:23
30K	3:13:10	10:22	3.11 mi	34:55	11:14	+0:42
35K	3:50:16	10:35	3.11 mi	37:06	11:56	+0:42
40K	4:32:28	10:58	3.10 mi	42:12	13:35	+1:39
Finish(26.22 mi)	4:50:19	11:05	1.37 mi	17:51	13:05	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

11:05 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:41

11% of race

Time at Steady Pace

2:07:34

44% of race

Time at Slower Pace

2:12:04

45% of race

Average Pace: 11:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	4911	3353	138	4531	3166	128
10K	3.10 mi	4671+240	3237+116	136+2	4375	3083	124
15K	3.11 mi	4624+47	3217+20	133+3	4531	3166	128
20K	3.11 mi	4651-27	3222-5	134-1	4758	3267	135
25K	3.10 mi	4628+23	3194+28	130+4	4631	3152	125
30K	3.11 mi	4656-28	3188+6	131-1	4840	3193	134
35K	3.11 mi	4695-39	3181+7	132-1	4831	3106	134
40K	3.10 mi	4955-260	3292-111	141-9	5673	3544	158
Finish(26.22 mi)	1.37 mi	5081-126	3342-50	142-1	6147	3797	164

164

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Craig Carlson

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data