Theadora Fuerstenberg

Sacramento, CA

Bib: 5202 F 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Top 41%
Masters (Masters Women)
#0 / 839
Top 36%
Division (F40-44)
#0 / 344
Top 44%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:45
158138
10K· 6.21 mi
10:04/mi
1:02:03
117126
15K· 9.32 mi
9:52/mi
1:32:41
126145
20K· 12.43 mi
9:45/mi
2:02:59
78100
25K· 15.53 mi
9:53/mi
2:33:42
118148
30K· 18.64 mi
10:03/mi
3:04:54
11898
35K· 21.75 mi
10:04/mi
3:36:10
162132
40K· 24.85 mi
10:40/mi
4:09:19
12575
Finish· 26.22 mi
9:03/mi
4:21:39
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:459:543.11 mi30:45
9:54
-
10K
1:02:039:593.10 mi31:18
10:04
+0:10
15K
1:32:419:573.11 mi30:38
9:52
-0:12
20K
2:02:599:543.11 mi30:18
9:45
-0:07
25K
2:33:429:543.10 mi30:43
9:53
+0:08
30K
3:04:549:553.11 mi31:12
10:03
+0:10
35K
3:36:109:563.11 mi31:16
10:04
+0:01
40K
4:09:1910:023.10 mi33:09
10:40
+0:36
Finish(26.22 mi)
4:21:399:591.37 mi12:20
9:03
-1:37
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:59 /mi

Slowest Pace

10:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:14:44

51% of race

Time at Steady Pace

2:06:55

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi4238124417342451224167
10K3.10 mi4486-2481349-105184-1147251449201
15K3.11 mi4383+1031292+57176+842451224167
20K3.11 mi4313+701264+28170+641691201162
25K3.10 mi4164+1491206+58165+538441103149
30K3.11 mi4021+1431164+42158+735421034151
35K3.11 mi3813+2081108+56153+52976874126
40K3.10 mi3691+1221095+13156-332561097145
Finish(26.22 mi)1.37 mi3595+961061+34150+6234972798

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
873 ft892 ft
158ft138ft
85 ft

Overall

4245

Females

1224

F40-44

167

5K→10K

3.1 - 6.2 mi

Top 70%
892 ft883 ft
117ft126ft
23 ft

Overall

4725

Females

1449

F40-44

201

10K→15K

6.2 - 9.3 mi

Top 63%
879 ft860 ft
126ft145ft
49 ft

Overall

4245

Females

1224

F40-44

167

15K→20K

9.3 - 12.4 mi

Top 61%
869 ft846 ft
78ft100ft
22 ft

Overall

4169

Females

1201

F40-44

162

20K→25K

12.4 - 15.5 mi

Top 57%
853 ft823 ft
118ft148ft
62 ft

Overall

3844

Females

1103

F40-44

149

25K→30K

15.5 - 18.6 mi

Top 52%
823 ft843 ft
118ft98ft
30 ft

Overall

3542

Females

1034

F40-44

151

30K→35K

18.6 - 21.8 mi

Top 44%
846 ft876 ft
162ft132ft
74 ft

Overall

2976

Females

874

F40-44

126

35K→40K

21.8 - 24.9 mi

Top 48%
883 ft932 ft
125ft75ft
85 ft

Overall

3256

Females

1097

F40-44

145

40K→Finish

24.9 - 26.2 mi

Top 35%
925 ft912 ft
72ft85ft
46 ft

Overall

2349

Females

727

F40-44

98

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion