Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:58 | 10:56 | 3.11 mi | 33:58 | 10:56 | - | |
10K | 1:07:30 | 10:52 | 3.10 mi | 33:32 | 10:48 | -0:08 | |
15K | 1:43:04 | 11:03 | 3.11 mi | 35:34 | 11:27 | +0:39 | |
20K | 2:22:46 | 11:29 | 3.11 mi | 39:42 | 12:47 | +1:20 | |
25K | 3:10:10 | 12:15 | 3.10 mi | 47:24 | 15:15 | +2:28 | |
30K | 4:03:45 | 13:05 | 3.11 mi | 53:35 | 17:15 | +2:00 | |
35K | 4:48:59 | 13:17 | 3.11 mi | 45:14 | 14:34 | -2:41 | |
40K | 5:38:26 | 13:37 | 3.10 mi | 49:27 | 15:55 | +1:21 | |
Finish(26.22 mi) | 5:57:21 | 13:38 | 1.37 mi | 18:55 | 13:52 | -2:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
13:38 /mi
Slowest Pace
17:15 /mi
Segments
Time at Faster Pace
1:43:04
29% of race
Time at Steady Pace
1:43:51
29% of race
Time at Slower Pace
2:30:26
42% of race
Average Pace: 13:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5707 | 3727 | 201 | 6078 | 3923 | 211 |
| 10K | 3.10 mi | 5668+39 | 3726+1 | 200+1 | 5668 | 3735 | 198 |
| 15K | 3.11 mi | 5813-145 | 3801-75 | 204-4 | 6078 | 3923 | 211 |
| 20K | 3.11 mi | 6149-336 | 3957-156 | 217-13 | 6531 | 4092 | 225 |
| 25K | 3.10 mi | 6443-294 | 4066-109 | 223-6 | 6740 | 4159 | 226 |
| 30K | 3.11 mi | 6620-177 | 4125-59 | 225-2 | 6762 | 4175 | 226 |
| 35K | 3.11 mi | 6607+13 | 4122+3 | 225 | 6357 | 3946 | 215 |
| 40K | 3.10 mi | 6640-33 | 4130-8 | 225 | 6580 | 4059 | 221 |
| Finish(26.22 mi) | 1.37 mi | 6640 | 4128+2 | 225 | 6430 | 3963 | 210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6078
Males
3923
M50-54
211
5K→10K
3.1 - 6.2 mi
Overall
5668
Males
3735
M50-54
198
10K→15K
6.2 - 9.3 mi
Overall
6078
Males
3923
M50-54
211
15K→20K
9.3 - 12.4 mi
Overall
6531
Males
4092
M50-54
225
20K→25K
12.4 - 15.5 mi
Overall
6740
Males
4159
M50-54
226
25K→30K
15.5 - 18.6 mi
Overall
6762
Males
4175
M50-54
226
30K→35K
18.6 - 21.8 mi
Overall
6357
Males
3946
M50-54
215
35K→40K
21.8 - 24.9 mi
Overall
6580
Males
4059
M50-54
221
40K→Finish
24.9 - 26.2 mi
Overall
6430
Males
3963
M50-54
210
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
