Jeffrey Pranga

Eau Claire, WI

Bib: 5187 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M40-44)

#0 / 543

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:08/mi

31:30

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:13/mi

1:03:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:20/mi

1:35:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:18/mi

2:07:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:20/mi

2:39:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:04/mi

3:16:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:47/mi

3:53:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:38/mi

4:29:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:26/mi

4:45:09

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:30	10:08	3.11 mi	31:30	10:08	-
10K	1:03:13	10:10	3.10 mi	31:43	10:13	+0:05
15K	1:35:18	10:13	3.11 mi	32:05	10:20	+0:07
20K	2:07:17	10:15	3.11 mi	31:59	10:18	-0:02
25K	2:39:22	10:16	3.10 mi	32:05	10:20	+0:02
30K	3:16:51	10:34	3.11 mi	37:29	12:04	+1:44
35K	3:53:26	10:44	3.11 mi	36:35	11:47	-0:17
40K	4:29:34	10:51	3.10 mi	36:08	11:38	-0:09
Finish(26.22 mi)	4:45:09	10:53	1.37 mi	15:35	11:26	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

10:53 /mi

Slowest Pace

12:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:22

56% of race

Time at Steady Pace

1:28:18

31% of race

Time at Slower Pace

37:29

13% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4610	3195	413	4930	3387	446
10K	3.10 mi	4736-126	3267-72	425-12	4918	3373	441
15K	3.11 mi	4811-75	3317-50	435-10	4930	3387	446
20K	3.11 mi	4836-25	3326-9	434+1	4947	3362	435
25K	3.10 mi	4737+99	3261+65	426+8	4389	3026	402
30K	3.11 mi	4904-167	3323-62	438-12	5506	3542	480
35K	3.11 mi	4883+21	3273+50	432+6	4680	3021	396
40K	3.10 mi	4791+92	3200+73	419+13	4244	2708	351
Finish(26.22 mi)	1.37 mi	4813-22	3203-3	413+6	5112	3188	407

407

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Jeffrey Pranga

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data