Cassandra Arrington

Savage, MN

Bib: 5166 F 26

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F25-29)

#0 / 564

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:46/mi

30:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:43/mi

1:00:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:23/mi

1:32:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:17/mi

2:04:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:31/mi

2:40:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:50/mi

3:20:26

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:52/mi

4:06:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:00/mi

4:47:02

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:33/mi

5:02:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:22	9:46	3.11 mi	30:22	9:46	-
10K	1:00:34	9:45	3.10 mi	30:12	9:43	-0:03
15K	1:32:49	9:57	3.11 mi	32:15	10:23	+0:40
20K	2:04:46	10:02	3.11 mi	31:57	10:17	-0:06
25K	2:40:33	10:20	3.10 mi	35:47	11:31	+1:14
30K	3:20:26	10:45	3.11 mi	39:53	12:50	+1:19
35K	4:06:38	11:20	3.11 mi	46:12	14:52	+2:02
40K	4:47:02	11:33	3.10 mi	40:24	13:00	-1:52
Finish(26.22 mi)	5:02:47	11:33	1.37 mi	15:45	11:33	-1:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

11:33 /mi

Slowest Pace

14:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:46

41% of race

Time at Steady Pace

51:32

17% of race

Time at Slower Pace

2:06:29

42% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4000	1150	264	4978	1554	361
10K	3.10 mi	4037-37	1146+4	254+10	4113	1163	258
15K	3.11 mi	4431-394	1308-162	305-51	4978	1554	361
20K	3.11 mi	4552-121	1377-69	320-15	4936	1573	362
25K	3.10 mi	4844-292	1521-144	350-30	5554	1917	431
30K	3.11 mi	5179-335	1712-191	395-45	5935	2163	477
35K	3.11 mi	5520-341	1906-194	428-33	6435	2437	542
40K	3.10 mi	5502+18	1910-4	430-2	5309	1963	435
Finish(26.22 mi)	1.37 mi	5499+3	1914-4	430	5221	1954	444

444

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion

Cassandra Arrington

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data