Gabe Herrick

Minneapolis, MN

Bib: 5133 M 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M35-39)

#0 / 618

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:35/mi

29:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:19/mi

58:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:35/mi

1:28:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:08/mi

1:59:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:35/mi

2:35:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:01/mi

3:13:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:01/mi

3:50:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:40/mi

4:29:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:46/mi

4:47:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:45	9:35	3.11 mi	29:45	9:35	-
10K	58:43	9:27	3.10 mi	28:58	9:19	-0:16
15K	1:28:29	9:30	3.11 mi	29:46	9:35	+0:16
20K	1:59:58	9:39	3.11 mi	31:29	10:08	+0:33
25K	2:35:57	10:02	3.10 mi	35:59	11:35	+1:27
30K	3:13:16	10:22	3.11 mi	37:19	12:01	+0:26
35K	3:50:35	10:36	3.11 mi	37:19	12:01	0:00
40K	4:29:56	10:52	3.10 mi	39:21	12:40	+0:39
Finish(26.22 mi)	4:47:21	10:58	1.37 mi	17:25	12:46	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:58 /mi

Slowest Pace

12:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:58

42% of race

Time at Steady Pace

1:50:37

38% of race

Time at Slower Pace

56:46

20% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3632	2638	403	3826	2778	425
10K	3.10 mi	3572+60	2613+25	401+2	3529	2600	396
15K	3.11 mi	3633-61	2659-46	403-2	3826	2778	425
20K	3.11 mi	3898-265	2811-152	434-31	4733	3254	490
25K	3.10 mi	4369-471	3060-249	460-26	5603	3651	552
30K	3.11 mi	4669-300	3194-134	480-20	5467	3524	532
35K	3.11 mi	4720-51	3197-3	482-2	4883	3132	479
40K	3.10 mi	4811-91	3213-16	485-3	5095	3189	486
Finish(26.22 mi)	1.37 mi	4932-121	3268-55	492-7	5995	3716	553

553

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Gabe Herrick

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data