Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:09 | 3.11 mi | 28:27 | 9:09 | - | |
10K | 56:48 | 9:08 | 3.10 mi | 28:21 | 9:07 | -0:02 | |
15K | 1:25:18 | 9:09 | 3.11 mi | 28:30 | 9:10 | +0:03 | |
20K | 1:53:24 | 9:07 | 3.11 mi | 28:06 | 9:03 | -0:07 | |
25K | 2:23:23 | 9:14 | 3.10 mi | 29:59 | 9:39 | +0:36 | |
30K | 2:52:50 | 9:16 | 3.11 mi | 29:27 | 9:29 | -0:10 | |
35K | 3:21:37 | 9:16 | 3.11 mi | 28:47 | 9:16 | -0:13 | |
40K | 3:51:00 | 9:18 | 3.10 mi | 29:23 | 9:27 | +0:11 | |
Finish(26.22 mi) | 4:03:14 | 9:17 | 1.37 mi | 12:14 | 8:58 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:17 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
2:34:25
63% of race
Time at Steady Pace
1:28:49
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2913 | 2179 | 337 | 3200 | 2389 | 370 |
| 10K | 3.10 mi | 3047-134 | 2279-100 | 346-9 | 3174 | 2360 | 355 |
| 15K | 3.11 mi | 3092-45 | 2312-33 | 348-2 | 3200 | 2389 | 370 |
| 20K | 3.11 mi | 3093-1 | 2318-6 | 353-5 | 3135 | 2341 | 351 |
| 25K | 3.10 mi | 3173-80 | 2363-45 | 355-2 | 3520 | 2560 | 375 |
| 30K | 3.11 mi | 3076+97 | 2287+76 | 343+12 | 2854 | 2106 | 311 |
| 35K | 3.11 mi | 2839+237 | 2112+175 | 312+31 | 2091 | 1567 | 234 |
| 40K | 3.10 mi | 2659+180 | 1977+135 | 290+22 | 2017 | 1461 | 222 |
| Finish(26.22 mi) | 1.37 mi | 2628+31 | 1947+30 | 286+4 | 2252 | 1559 | 222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3200
Males
2389
M35-39
370
5K→10K
3.1 - 6.2 mi
Overall
3174
Males
2360
M35-39
355
10K→15K
6.2 - 9.3 mi
Overall
3200
Males
2389
M35-39
370
15K→20K
9.3 - 12.4 mi
Overall
3135
Males
2341
M35-39
351
20K→25K
12.4 - 15.5 mi
Overall
3520
Males
2560
M35-39
375
25K→30K
15.5 - 18.6 mi
Overall
2854
Males
2106
M35-39
311
30K→35K
18.6 - 21.8 mi
Overall
2091
Males
1567
M35-39
234
35K→40K
21.8 - 24.9 mi
Overall
2017
Males
1461
M35-39
222
40K→Finish
24.9 - 26.2 mi
Overall
2252
Males
1559
M35-39
222
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
