Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:32 | 3.11 mi | 26:32 | 8:32 | - | |
10K | 53:39 | 8:38 | 3.10 mi | 27:07 | 8:44 | +0:12 | |
15K | 1:20:57 | 8:41 | 3.11 mi | 27:18 | 8:47 | +0:03 | |
20K | 1:48:10 | 8:42 | 3.11 mi | 27:13 | 8:46 | -0:01 | |
25K | 2:17:30 | 8:51 | 3.10 mi | 29:20 | 9:26 | +0:40 | |
30K | 2:45:35 | 8:53 | 3.11 mi | 28:05 | 9:02 | -0:24 | |
35K | 3:15:11 | 8:58 | 3.11 mi | 29:36 | 9:32 | +0:30 | |
40K | 3:45:29 | 9:04 | 3.10 mi | 30:18 | 9:45 | +0:13 | |
Finish(26.22 mi) | 3:57:40 | 9:04 | 1.37 mi | 12:11 | 8:56 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:04 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
2:28:26
62% of race
Time at Steady Pace
1:29:14
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1830 | 1426 | 291 | 2344 | 1804 | 344 |
| 10K | 3.10 mi | 2007-177 | 1549-123 | 306-15 | 2345 | 1800 | 341 |
| 15K | 3.11 mi | 2120-113 | 1640-91 | 315-9 | 2344 | 1804 | 344 |
| 20K | 3.11 mi | 2191-71 | 1683-43 | 324-9 | 2483 | 1902 | 366 |
| 25K | 3.10 mi | 2396-205 | 1834-151 | 353-29 | 3264 | 2406 | 451 |
| 30K | 3.11 mi | 2336+60 | 1790+44 | 343+10 | 2263 | 1722 | 325 |
| 35K | 3.11 mi | 2337-1 | 1776+14 | 342+1 | 2417 | 1781 | 340 |
| 40K | 3.10 mi | 2334+3 | 1762+14 | 345-3 | 2327 | 1650 | 314 |
| Finish(26.22 mi) | 1.37 mi | 2311+23 | 1741+21 | 335+10 | 2206 | 1537 | 296 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2344
Males
1804
M30-34
344
5K→10K
3.1 - 6.2 mi
Overall
2345
Males
1800
M30-34
341
10K→15K
6.2 - 9.3 mi
Overall
2344
Males
1804
M30-34
344
15K→20K
9.3 - 12.4 mi
Overall
2483
Males
1902
M30-34
366
20K→25K
12.4 - 15.5 mi
Overall
3264
Males
2406
M30-34
451
25K→30K
15.5 - 18.6 mi
Overall
2263
Males
1722
M30-34
325
30K→35K
18.6 - 21.8 mi
Overall
2417
Males
1781
M30-34
340
35K→40K
21.8 - 24.9 mi
Overall
2327
Males
1650
M30-34
314
40K→Finish
24.9 - 26.2 mi
Overall
2206
Males
1537
M30-34
296
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
