Amanda Kaus

Rochester, MN

Bib: 5114 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Top 43%

Division (F40-44)

#0 / 344

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:52/mi

30:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:49/mi

1:01:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:47/mi

1:31:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:36/mi

2:01:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:44/mi

2:31:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:06/mi

3:02:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:08/mi

3:37:29

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:08/mi

4:15:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:36/mi

4:31:01

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:38	9:52	3.11 mi	30:38	9:52	-
10K	1:01:07	9:50	3.10 mi	30:29	9:49	-0:03
15K	1:31:30	9:49	3.11 mi	30:23	9:47	-0:02
20K	2:01:19	9:46	3.11 mi	29:49	9:36	-0:11
25K	2:31:32	9:45	3.10 mi	30:13	9:44	+0:08
30K	3:02:54	9:49	3.11 mi	31:22	10:06	+0:22
35K	3:37:29	10:00	3.11 mi	34:35	11:08	+1:02
40K	4:15:12	10:16	3.10 mi	37:43	12:08	+1:00
Finish(26.22 mi)	4:31:01	10:21	1.37 mi	15:49	11:36	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:21 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:02:54

67% of race

Time at Slower Pace

1:28:07

33% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	4142	1206	167	4109	1161	160
10K	3.10 mi	4190-48	1210-4	172-5	4264	1238	170
15K	3.11 mi	4154+36	1193+17	167+5	4109	1161	160
20K	3.11 mi	4078+76	1155+38	163+4	3912	1084	148
25K	3.10 mi	3942+136	1106+49	154+9	3631	1003	138
30K	3.11 mi	3848+94	1097+9	150+4	3608	1072	154
35K	3.11 mi	3892-44	1143-46	156-6	4074	1380	184
40K	3.10 mi	4003-111	1237-94	172-16	4703	1724	238
Finish(26.22 mi)	1.37 mi	4085-82	1295-58	177-5	5258	1966	262

262

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Amanda Kaus

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data