Doug Dejong

Shoreview, MN

Bib: 5097 M 68

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M65-69)

#0 / 58

Top 22%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:19/mi

28:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:15/mi

57:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:22/mi

1:26:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:16/mi

1:55:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:36/mi

2:25:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:15/mi

2:57:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:03/mi

3:31:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:11/mi

4:12:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:34/mi

4:28:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:58	9:19	3.11 mi	28:58	9:19	-
10K	57:42	9:17	3.10 mi	28:44	9:15	-0:04
15K	1:26:47	9:19	3.11 mi	29:05	9:22	+0:07
20K	1:55:33	9:18	3.11 mi	28:46	9:16	-0:06
25K	2:25:21	9:21	3.10 mi	29:48	9:36	+0:20
30K	2:57:12	9:30	3.11 mi	31:51	10:15	+0:39
35K	3:31:31	9:44	3.11 mi	34:19	11:03	+0:48
40K	4:12:28	10:09	3.10 mi	40:57	13:11	+2:08
Finish(26.22 mi)	4:28:14	10:14	1.37 mi	15:46	11:34	-1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:14 /mi

Slowest Pace

13:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:25:21

54% of race

Time at Slower Pace

2:02:53

46% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3232	2396	13	3495	2587	11
10K	3.10 mi	3311-79	2454-58	13	3391	2505	14
15K	3.11 mi	3389-78	2510-56	12+1	3495	2587	11
20K	3.11 mi	3386+3	2507+3	11+1	3456	2555	10
25K	3.10 mi	3388-2	2509-2	10+1	3453	2518	10
30K	3.11 mi	3406-18	2502+7	11-1	3767	2622	13
35K	3.11 mi	3463-57	2502	11	3993	2647	16
40K	3.10 mi	3877-414	2688-186	13-2	5431	3406	40
Finish(26.22 mi)	1.37 mi	3947-70	2714-26	13	5232	3259	30

M65-69

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Doug Dejong

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data