Michael Cannizzaro

Plymouth, MN

Bib: 5096 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M45-49)

#0 / 320

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:29/mi

29:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:02/mi

57:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:01/mi

1:25:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:13/mi

1:54:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:32/mi

2:26:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:10/mi

3:17:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:24/mi

4:11:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:05/mi

5:04:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

16:26/mi

5:26:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:29	9:29	3.11 mi	29:29	9:29	-
10K	57:32	9:16	3.10 mi	28:03	9:02	-0:27
15K	1:25:34	9:11	3.11 mi	28:02	9:01	-0:01
20K	1:54:12	9:11	3.11 mi	28:38	9:13	+0:12
25K	2:26:57	9:28	3.10 mi	32:45	10:32	+1:19
30K	3:17:12	10:35	3.11 mi	50:15	16:10	+5:38
35K	4:11:15	11:33	3.11 mi	54:03	17:24	+1:14
40K	5:04:21	12:15	3.10 mi	53:06	17:05	-0:19
Finish(26.22 mi)	5:26:46	12:28	1.37 mi	22:25	16:26	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

12:28 /mi

Slowest Pace

17:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:26:57

45% of race

Time at Slower Pace

2:59:49

55% of race

Average Pace: 12:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3513	2565	191	2853	2164	151
10K	3.10 mi	3254+259	2410+155	171+20	2937	2213	154
15K	3.11 mi	3145+109	2346+64	167+4	2853	2164	151
20K	3.11 mi	3205-60	2391-45	167	3404	2523	178
25K	3.10 mi	3535-330	2597-206	188-21	4656	3169	240
30K	3.11 mi	4935-1400	3341-744	247-59	6723	4152	315
35K	3.11 mi	5700-765	3697-356	279-32	6747	4166	318
40K	3.10 mi	6040-340	3855-158	291-12	6720	4145	319
Finish(26.22 mi)	1.37 mi	6178-138	3913-58	298-7	6726	4157	317

317

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Michael Cannizzaro

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data