Vu Nguyen

Bloomington, MN

Bib: 5088 M 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M50-54)
#0 / 226
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:11/mi
31:37
158138
10K· 6.21 mi
9:50/mi
1:02:10
117126
15K· 9.32 mi
9:50/mi
1:32:44
126145
20K· 12.43 mi
9:31/mi
2:02:19
78100
25K· 15.53 mi
9:45/mi
2:32:36
118148
30K· 18.64 mi
9:51/mi
3:03:13
11898
35K· 21.75 mi
10:22/mi
3:35:26
162132
40K· 24.85 mi
10:00/mi
4:06:30
12575
Finish· 26.22 mi
9:42/mi
4:19:44
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3710:113.11 mi31:37
10:11
-
10K
1:02:1010:003.10 mi30:33
9:50
-0:21
15K
1:32:449:573.11 mi30:34
9:50
0:00
20K
2:02:199:513.11 mi29:35
9:31
-0:19
25K
2:32:369:493.10 mi30:17
9:45
+0:14
30K
3:03:139:503.11 mi30:37
9:51
+0:06
35K
3:35:269:543.11 mi32:13
10:22
+0:31
40K
4:06:309:553.10 mi31:04
10:00
-0:22
Finish(26.22 mi)
4:19:449:551.37 mi13:14
9:42
-0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

9:55 /mi

Slowest Pace

10:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:44:50

63% of race

Time at Steady Pace

1:34:54

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi4657321917142162997150
10K3.10 mi4505+1523139+80163+843023038158
15K3.11 mi4397+1083092+47161+242162997150
20K3.11 mi4195+2022981+111149+1238102760130
25K3.10 mi4047+1482888+93144+536582636126
30K3.11 mi3871+1762757+131137+732992361110
35K3.11 mi3752+1192656+101130+732742268108
40K3.10 mi3524+2282501+155116+142607180581
Finish(26.22 mi)1.37 mi3497+272464+371163173206888

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
873 ft892 ft
158ft138ft
85 ft

Overall

4216

Males

2997

M50-54

150

5K→10K

3.1 - 6.2 mi

Top 63%
892 ft883 ft
117ft126ft
23 ft

Overall

4302

Males

3038

M50-54

158

10K→15K

6.2 - 9.3 mi

Top 62%
879 ft860 ft
126ft145ft
49 ft

Overall

4216

Males

2997

M50-54

150

15K→20K

9.3 - 12.4 mi

Top 56%
869 ft846 ft
78ft100ft
22 ft

Overall

3810

Males

2760

M50-54

130

20K→25K

12.4 - 15.5 mi

Top 54%
853 ft823 ft
118ft148ft
62 ft

Overall

3658

Males

2636

M50-54

126

25K→30K

15.5 - 18.6 mi

Top 49%
823 ft843 ft
118ft98ft
30 ft

Overall

3299

Males

2361

M50-54

110

30K→35K

18.6 - 21.8 mi

Top 48%
846 ft876 ft
162ft132ft
74 ft

Overall

3274

Males

2268

M50-54

108

35K→40K

21.8 - 24.9 mi

Top 38%
883 ft932 ft
125ft75ft
85 ft

Overall

2607

Males

1805

M50-54

81

40K→Finish

24.9 - 26.2 mi

Top 47%
925 ft912 ft
72ft85ft
46 ft

Overall

3173

Males

2068

M50-54

88

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion