Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
10K | 1:04:12 | 10:20 | 3.10 mi | 32:11 | 10:22 | +0:04 | |
15K | 1:38:41 | 10:35 | 3.11 mi | 34:29 | 11:06 | +0:44 | |
20K | 2:13:49 | 10:46 | 3.11 mi | 35:08 | 11:18 | +0:12 | |
25K | 2:52:32 | 11:06 | 3.10 mi | 38:43 | 12:28 | +1:10 | |
30K | 3:32:47 | 11:25 | 3.11 mi | 40:15 | 12:57 | +0:29 | |
35K | 4:18:07 | 11:52 | 3.11 mi | 45:20 | 14:35 | +1:38 | |
40K | 5:04:36 | 12:15 | 3.10 mi | 46:29 | 14:58 | +0:23 | |
Finish(26.22 mi) | 5:24:17 | 12:23 | 1.37 mi | 19:41 | 14:26 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
12:23 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
2:13:49
41% of race
Time at Steady Pace
1:18:58
24% of race
Time at Slower Pace
1:51:30
34% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4823 | 1504 | 111 | 5786 | 1977 | 152 |
| 10K | 3.10 mi | 4959-136 | 1565-61 | 112-1 | 5156 | 1655 | 119 |
| 15K | 3.11 mi | 5315-356 | 1743-178 | 130-18 | 5786 | 1977 | 152 |
| 20K | 3.11 mi | 5529-214 | 1849-106 | 140-10 | 5890 | 2062 | 163 |
| 25K | 3.10 mi | 5702-173 | 1955-106 | 152-12 | 6110 | 2200 | 175 |
| 30K | 3.11 mi | 5797-95 | 2016-61 | 162-10 | 5986 | 2189 | 172 |
| 35K | 3.11 mi | 5927-130 | 2093-77 | 165-3 | 6366 | 2402 | 190 |
| 40K | 3.10 mi | 6045-118 | 2172-79 | 171-6 | 6319 | 2398 | 194 |
| Finish(26.22 mi) | 1.37 mi | 6116-71 | 2216-44 | 174-3 | 6551 | 2493 | 199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5786
Females
1977
F45-49
152
5K→10K
3.1 - 6.2 mi
Overall
5156
Females
1655
F45-49
119
10K→15K
6.2 - 9.3 mi
Overall
5786
Females
1977
F45-49
152
15K→20K
9.3 - 12.4 mi
Overall
5890
Females
2062
F45-49
163
20K→25K
12.4 - 15.5 mi
Overall
6110
Females
2200
F45-49
175
25K→30K
15.5 - 18.6 mi
Overall
5986
Females
2189
F45-49
172
30K→35K
18.6 - 21.8 mi
Overall
6366
Females
2402
F45-49
190
35K→40K
21.8 - 24.9 mi
Overall
6319
Females
2398
F45-49
194
40K→Finish
24.9 - 26.2 mi
Overall
6551
Females
2493
F45-49
199
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
