Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 59:41 | 9:36 | 3.10 mi | 29:34 | 9:31 | -0:11 | |
15K | 1:30:06 | 9:40 | 3.11 mi | 30:25 | 9:47 | +0:16 | |
20K | 2:00:17 | 9:41 | 3.11 mi | 30:11 | 9:43 | -0:04 | |
25K | 2:31:25 | 9:45 | 3.10 mi | 31:08 | 10:01 | +0:18 | |
30K | 3:03:43 | 9:51 | 3.11 mi | 32:18 | 10:24 | +0:23 | |
35K | 3:37:53 | 10:01 | 3.11 mi | 34:10 | 11:00 | +0:36 | |
40K | 4:12:48 | 10:10 | 3.10 mi | 34:55 | 11:14 | +0:14 | |
Finish(26.22 mi) | 4:27:14 | 10:12 | 1.37 mi | 14:26 | 10:35 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:12 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
3:03:43
69% of race
Time at Steady Pace
48:36
18% of race
Time at Slower Pace
34:55
13% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3831 | 1067 | 29 | 4126 | 1168 | 27 |
| 10K | 3.10 mi | 3807+24 | 1044+23 | 27+2 | 3798 | 1034 | 27 |
| 15K | 3.11 mi | 3900-93 | 1080-36 | 27 | 4126 | 1168 | 27 |
| 20K | 3.11 mi | 3931-31 | 1093-13 | 26+1 | 4120 | 1178 | 28 |
| 25K | 3.10 mi | 3924+7 | 1101-8 | 27-1 | 4023 | 1180 | 28 |
| 30K | 3.11 mi | 3916+8 | 1127-26 | 28-1 | 3916 | 1204 | 32 |
| 35K | 3.11 mi | 3917-1 | 1154-27 | 27+1 | 3931 | 1308 | 34 |
| 40K | 3.10 mi | 3889+28 | 1189-35 | 29-2 | 3846 | 1353 | 38 |
| Finish(26.22 mi) | 1.37 mi | 3904-15 | 1205-16 | 29 | 4225 | 1543 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4126
Females
1168
F55-59
27
5K→10K
3.1 - 6.2 mi
Overall
3798
Females
1034
F55-59
27
10K→15K
6.2 - 9.3 mi
Overall
4126
Females
1168
F55-59
27
15K→20K
9.3 - 12.4 mi
Overall
4120
Females
1178
F55-59
28
20K→25K
12.4 - 15.5 mi
Overall
4023
Females
1180
F55-59
28
25K→30K
15.5 - 18.6 mi
Overall
3916
Females
1204
F55-59
32
30K→35K
18.6 - 21.8 mi
Overall
3931
Females
1308
F55-59
34
35K→40K
21.8 - 24.9 mi
Overall
3846
Females
1353
F55-59
38
40K→Finish
24.9 - 26.2 mi
Overall
4225
Females
1543
F55-59
39
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
