Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 53:51 | 8:40 | 3.10 mi | 27:13 | 8:46 | +0:12 | |
15K | 1:20:43 | 8:40 | 3.11 mi | 26:52 | 8:39 | -0:07 | |
20K | 1:47:28 | 8:39 | 3.11 mi | 26:45 | 8:37 | -0:02 | |
25K | 2:14:45 | 8:40 | 3.10 mi | 27:17 | 8:47 | +0:10 | |
30K | 2:42:44 | 8:44 | 3.11 mi | 27:59 | 9:00 | +0:13 | |
35K | 3:11:38 | 8:49 | 3.11 mi | 28:54 | 9:18 | +0:18 | |
40K | 3:41:07 | 8:54 | 3.10 mi | 29:29 | 9:29 | +0:11 | |
Finish(26.22 mi) | 3:53:19 | 8:54 | 1.37 mi | 12:12 | 8:57 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
8:54 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
3:23:50
87% of race
Time at Steady Pace
29:29
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1862 | 1451 | 180 | 2070 | 1611 | 194 |
| 10K | 3.10 mi | 2083-221 | 1609-158 | 200-20 | 2410 | 1844 | 232 |
| 15K | 3.11 mi | 2077+6 | 1609 | 203-3 | 2070 | 1611 | 194 |
| 20K | 3.11 mi | 2095-18 | 1622-13 | 199+4 | 2201 | 1696 | 206 |
| 25K | 3.10 mi | 2082+13 | 1607+15 | 197+2 | 2168 | 1679 | 206 |
| 30K | 3.11 mi | 2074+8 | 1602+5 | 194+3 | 2215 | 1689 | 211 |
| 35K | 3.11 mi | 2074 | 1606-4 | 191+3 | 2141 | 1600 | 195 |
| 40K | 3.10 mi | 2028+46 | 1552+54 | 184+7 | 2049 | 1485 | 187 |
| Finish(26.22 mi) | 1.37 mi | 2030-2 | 1547+5 | 183+1 | 2219 | 1543 | 178 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2070
Males
1611
M40-44
194
5K→10K
3.1 - 6.2 mi
Overall
2410
Males
1844
M40-44
232
10K→15K
6.2 - 9.3 mi
Overall
2070
Males
1611
M40-44
194
15K→20K
9.3 - 12.4 mi
Overall
2201
Males
1696
M40-44
206
20K→25K
12.4 - 15.5 mi
Overall
2168
Males
1679
M40-44
206
25K→30K
15.5 - 18.6 mi
Overall
2215
Males
1689
M40-44
211
30K→35K
18.6 - 21.8 mi
Overall
2141
Males
1600
M40-44
195
35K→40K
21.8 - 24.9 mi
Overall
2049
Males
1485
M40-44
187
40K→Finish
24.9 - 26.2 mi
Overall
2219
Males
1543
M40-44
178
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
