Christina Tonnell

New Brighton, MN

Bib: 5021 F 34

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F30-34)

#0 / 404

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:33/mi

32:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:50/mi

1:06:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:39/mi

1:39:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:45/mi

2:12:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:19/mi

2:48:03

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:44/mi

3:27:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:25/mi

4:06:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:15/mi

4:47:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:01/mi

5:03:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:46	10:33	3.11 mi	32:46	10:33	-
10K	1:06:24	10:41	3.10 mi	33:38	10:50	+0:17
15K	1:39:30	10:41	3.11 mi	33:06	10:39	-0:11
20K	2:12:54	10:42	3.11 mi	33:24	10:45	+0:06
25K	2:48:03	10:49	3.10 mi	35:09	11:19	+0:34
30K	3:27:37	11:08	3.11 mi	39:34	12:44	+1:25
35K	4:06:11	11:19	3.11 mi	38:34	12:25	-0:19
40K	4:47:22	11:34	3.10 mi	41:11	13:15	+0:50
Finish(26.22 mi)	5:03:45	11:36	1.37 mi	16:23	12:01	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:36 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:54

44% of race

Time at Steady Pace

35:09

12% of race

Time at Slower Pace

2:15:42

45% of race

Average Pace: 11:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5154	1681	257	5386	1767	285
10K	3.10 mi	5458-304	1817-136	288-31	5701	1938	306
15K	3.11 mi	5431+27	1805+12	283+5	5386	1767	285
20K	3.11 mi	5449-18	1812-7	283	5436	1827	287
25K	3.10 mi	5442+7	1814-2	284-1	5393	1834	286
30K	3.11 mi	5548-106	1896-82	297-13	5873	2131	336
35K	3.11 mi	5498+50	1891+5	297	5215	1883	298
40K	3.10 mi	5515-17	1918-27	300-3	5491	2037	315
Finish(26.22 mi)	1.37 mi	5522-7	1925-7	300	5581	2092	334

334

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Christina Tonnell

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data