Dan Tousignant

Lakeville, MN

Bib: 5020 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M55-59)

#0 / 199

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:18/mi

32:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:24/mi

1:04:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:52/mi

1:38:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:13/mi

2:12:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:21/mi

2:51:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:55/mi

3:31:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:39/mi

4:13:56

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:59/mi

4:57:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:31/mi

5:15:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:01	10:18	3.11 mi	32:01	10:18	-
10K	1:04:21	10:21	3.10 mi	32:20	10:24	+0:06
15K	1:38:06	10:32	3.11 mi	33:45	10:52	+0:28
20K	2:12:58	10:42	3.11 mi	34:52	11:13	+0:21
25K	2:51:21	11:02	3.10 mi	38:23	12:21	+1:08
30K	3:31:30	11:21	3.11 mi	40:09	12:55	+0:34
35K	4:13:56	11:41	3.11 mi	42:26	13:39	+0:44
40K	4:57:22	11:58	3.10 mi	43:26	13:59	+0:20
Finish(26.22 mi)	5:15:48	12:03	1.37 mi	18:26	13:31	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

12:03 /mi

Slowest Pace

13:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:58

42% of race

Time at Steady Pace

1:18:32

25% of race

Time at Slower Pace

1:44:18

33% of race

Average Pace: 12:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	4822	3309	136	5600	3704	160
10K	3.10 mi	4995-173	3403-94	143-7	5222	3525	150
15K	3.11 mi	5242-247	3528-125	151-8	5600	3704	160
20K	3.11 mi	5456-214	3628-100	155-4	5813	3774	166
25K	3.10 mi	5632-176	3696-68	159-4	6059	3867	176
30K	3.11 mi	5726-94	3730-34	159	5975	3774	171
35K	3.11 mi	5805-79	3759-29	163-4	5941	3718	165
40K	3.10 mi	5825-20	3748+11	165-2	5911	3675	171
Finish(26.22 mi)	1.37 mi	5875-50	3763-15	165	6330	3899	173

173

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Dan Tousignant

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data