Regan Smith

Minneapolis, MN

Bib: 5013 F 37

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Top 41%
Division (F35-39)
#0 / 370
Top 45%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:38
158138
10K· 6.21 mi
9:47/mi
1:01:02
117126
15K· 9.32 mi
9:47/mi
1:31:26
126145
20K· 12.43 mi
9:54/mi
2:02:12
78100
25K· 15.53 mi
10:02/mi
2:33:23
118148
30K· 18.64 mi
10:14/mi
3:05:12
11898
35K· 21.75 mi
10:18/mi
3:37:13
162132
40K· 24.85 mi
10:16/mi
4:09:07
12575
Finish· 26.22 mi
8:54/mi
4:21:16
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:389:523.11 mi30:38
9:52
-
10K
1:01:029:493.10 mi30:24
9:47
-0:05
15K
1:31:269:493.11 mi30:24
9:47
0:00
20K
2:02:129:503.11 mi30:46
9:54
+0:07
25K
2:33:239:523.10 mi31:11
10:02
+0:08
30K
3:05:129:563.11 mi31:49
10:14
+0:12
35K
3:37:139:593.11 mi32:01
10:18
+0:04
40K
4:09:0710:013.10 mi31:54
10:16
-0:02
Finish(26.22 mi)
4:21:169:581.37 mi12:09
8:54
-1:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:58 /mi

Slowest Pace

10:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:57

28% of race

Time at Steady Pace

3:08:19

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi4138120419141121163190
10K3.10 mi4160-221199+5190+142191215194
15K3.11 mi4135+251185+14189+141121163190
20K3.11 mi4178-431202-17191-244221325206
25K3.10 mi4135+431192+1019140391188183
30K3.11 mi4039+961172+20189+237521131178
35K3.11 mi3874+1651137+35181+83202974150
40K3.10 mi3679+1951087+50171+102869917146
Finish(26.22 mi)1.37 mi3574+1051053+34167+4218065298

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
873 ft892 ft
158ft138ft
85 ft

Overall

4112

Females

1163

F35-39

190

5K→10K

3.1 - 6.2 mi

Top 62%
892 ft883 ft
117ft126ft
23 ft

Overall

4219

Females

1215

F35-39

194

10K→15K

6.2 - 9.3 mi

Top 61%
879 ft860 ft
126ft145ft
49 ft

Overall

4112

Females

1163

F35-39

190

15K→20K

9.3 - 12.4 mi

Top 65%
869 ft846 ft
78ft100ft
22 ft

Overall

4422

Females

1325

F35-39

206

20K→25K

12.4 - 15.5 mi

Top 60%
853 ft823 ft
118ft148ft
62 ft

Overall

4039

Females

1188

F35-39

183

25K→30K

15.5 - 18.6 mi

Top 55%
823 ft843 ft
118ft98ft
30 ft

Overall

3752

Females

1131

F35-39

178

30K→35K

18.6 - 21.8 mi

Top 47%
846 ft876 ft
162ft132ft
74 ft

Overall

3202

Females

974

F35-39

150

35K→40K

21.8 - 24.9 mi

Top 42%
883 ft932 ft
125ft75ft
85 ft

Overall

2869

Females

917

F35-39

146

40K→Finish

24.9 - 26.2 mi

Top 32%
925 ft912 ft
72ft85ft
46 ft

Overall

2180

Females

652

F35-39

98

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion