Paul Arbisi

Edina, MN

Bib: 4209 M 69

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M65-69)

#0 / 58

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:47/mi

33:31

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:07/mi

1:08:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:42/mi

1:44:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:23/mi

2:19:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:47/mi

2:56:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:17/mi

3:34:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:43/mi

4:14:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:00/mi

4:54:30

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:39/mi

5:10:23

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:31	10:47	3.11 mi	33:31	10:47	-
10K	1:08:04	10:57	3.10 mi	34:33	11:07	+0:20
15K	1:44:26	11:12	3.11 mi	36:22	11:42	+0:35
20K	2:19:48	11:15	3.11 mi	35:22	11:23	-0:19
25K	2:56:26	11:21	3.10 mi	36:38	11:47	+0:24
30K	3:34:37	11:31	3.11 mi	38:11	12:17	+0:30
35K	4:14:08	11:41	3.11 mi	39:31	12:43	+0:26
40K	4:54:30	11:51	3.10 mi	40:22	13:00	+0:17
Finish(26.22 mi)	5:10:23	11:51	1.37 mi	15:53	11:39	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:51 /mi

Slowest Pace

13:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:04

22% of race

Time at Steady Pace

2:04:15

40% of race

Time at Slower Pace

1:58:04

38% of race

Average Pace: 11:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	5518	3640	34	6219	3982	47
10K	3.10 mi	5757-239	3767-127	35-1	5942	3861	40
15K	3.11 mi	5940-183	3858-91	38-3	6219	3982	47
20K	3.11 mi	5945-5	3861-3	40-2	5937	3840	42
25K	3.10 mi	5911+34	3837+24	41-1	5739	3724	41
30K	3.11 mi	5868+43	3805+32	42-1	5631	3606	43
35K	3.11 mi	5811+57	3763+42	41+1	5401	3424	40
40K	3.10 mi	5732+79	3694+69	40+1	5300	3322	36
Finish(26.22 mi)	1.37 mi	5712+20	3679+15	40	5302	3308	33

M65-69

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Paul Arbisi

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data