James Fremling

Hudson, WI

Bib: 3885 M 22

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M20-24)
#0 / 506
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:14/mi
28:42
158138
10K· 6.21 mi
9:14/mi
57:24
117126
15K· 9.32 mi
9:25/mi
1:26:40
126145
20K· 12.43 mi
10:06/mi
1:58:04
78100
25K· 15.53 mi
11:46/mi
2:34:37
118148
30K· 18.64 mi
12:36/mi
3:13:45
11898
35K· 21.75 mi
13:51/mi
3:56:47
162132
40K· 24.85 mi
14:20/mi
4:41:20
12575
Finish· 26.22 mi
12:10/mi
4:57:55
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:429:143.11 mi28:42
9:14
-
10K
57:249:143.10 mi28:42
9:14
0:00
15K
1:26:409:183.11 mi29:16
9:25
+0:11
20K
1:58:049:303.11 mi31:24
10:06
+0:41
25K
2:34:379:573.10 mi36:33
11:46
+1:40
30K
3:13:4510:243.11 mi39:08
12:36
+0:50
35K
3:56:4710:533.11 mi43:02
13:51
+1:15
40K
4:41:2011:193.10 mi44:33
14:20
+0:29
Finish(26.22 mi)
4:57:5511:221.37 mi16:35
12:10
-2:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

11:22 /mi

Slowest Pace

14:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:58:04

40% of race

Time at Steady Pace

1:32:16

31% of race

Time at Slower Pace

1:27:35

29% of race

Average Pace: 11:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3105230530435922648354
10K3.10 mi3213-1082382-77309-533722497326
15K3.11 mi3375-1622500-118324-1535922648354
20K3.11 mi3684-3092688-188346-2246893235421
25K3.10 mi4245-5612994-306383-3757173711463
30K3.11 mi4703-4583214-220418-3558153703458
35K3.11 mi5097-3943389-175435-1760373771459
40K3.10 mi5319-2223474-85441-660693760459
Finish(26.22 mi)1.37 mi5362-433491-17442-156633521451

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3592

Males

2648

M20-24

354

5K→10K

3.1 - 6.2 mi

Top 50%
892 ft883 ft
117ft126ft
23 ft

Overall

3372

Males

2497

M20-24

326

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3592

Males

2648

M20-24

354

15K→20K

9.3 - 12.4 mi

Top 69%
869 ft846 ft
78ft100ft
22 ft

Overall

4689

Males

3235

M20-24

421

20K→25K

12.4 - 15.5 mi

Top 84%
853 ft823 ft
118ft148ft
62 ft

Overall

5717

Males

3711

M20-24

463

25K→30K

15.5 - 18.6 mi

Top 86%
823 ft843 ft
118ft98ft
30 ft

Overall

5815

Males

3703

M20-24

458

30K→35K

18.6 - 21.8 mi

Top 89%
846 ft876 ft
162ft132ft
74 ft

Overall

6037

Males

3771

M20-24

459

35K→40K

21.8 - 24.9 mi

Top 90%
883 ft932 ft
125ft75ft
85 ft

Overall

6069

Males

3760

M20-24

459

40K→Finish

24.9 - 26.2 mi

Top 84%
925 ft912 ft
72ft85ft
46 ft

Overall

5663

Males

3521

M20-24

451

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion