Michael Ruether

Rochester, MN

Bib: 3883 M 37

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M35-39)
#0 / 618
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:06/mi
25:09
158138
10K· 6.21 mi
8:11/mi
50:33
117126
15K· 9.32 mi
8:17/mi
1:16:16
126145
20K· 12.43 mi
8:05/mi
1:41:24
78100
25K· 15.53 mi
8:08/mi
2:06:41
118148
30K· 18.64 mi
8:26/mi
2:32:54
11898
35K· 21.75 mi
9:58/mi
3:03:53
162132
40K· 24.85 mi
19:58/mi
4:05:54
12575
Finish· 26.22 mi
16:44/mi
4:28:43
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:098:063.11 mi25:09
8:06
-
10K
50:338:083.10 mi25:24
8:11
+0:05
15K
1:16:168:113.11 mi25:43
8:17
+0:06
20K
1:41:248:103.11 mi25:08
8:05
-0:12
25K
2:06:418:093.10 mi25:17
8:08
+0:03
30K
2:32:548:123.11 mi26:13
8:26
+0:18
35K
3:03:538:273.11 mi30:59
9:58
+1:32
40K
4:05:549:543.10 mi1:02:01
19:58
+10:00
Finish(26.22 mi)
4:28:4310:151.37 mi22:49
16:44
-3:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

10:15 /mi

Slowest Pace

19:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:03:53

68% of race

Time at Slower Pace

1:24:50

32% of race

Average Pace: 10:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi1288105016415701270195
10K3.10 mi1383-951120-70175-1114951204185
15K3.11 mi1421-381147-27174+115701270195
20K3.11 mi1423-21154-7177-314521182186
25K3.10 mi1376+471122+32175+212911062164
30K3.11 mi1369+71112+10172+313941113173
35K3.11 mi1546-1771226-114195-2328782043304
40K3.10 mi3488-19422473-1247365-17067764184617
Finish(26.22 mi)1.37 mi3972-4842728-255413-4867374164615

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
873 ft892 ft
158ft138ft
85 ft

Overall

1570

Males

1270

M35-39

195

5K→10K

3.1 - 6.2 mi

Top 22%
892 ft883 ft
117ft126ft
23 ft

Overall

1495

Males

1204

M35-39

185

10K→15K

6.2 - 9.3 mi

Top 23%
879 ft860 ft
126ft145ft
49 ft

Overall

1570

Males

1270

M35-39

195

15K→20K

9.3 - 12.4 mi

Top 21%
869 ft846 ft
78ft100ft
22 ft

Overall

1452

Males

1182

M35-39

186

20K→25K

12.4 - 15.5 mi

Top 19%
853 ft823 ft
118ft148ft
62 ft

Overall

1291

Males

1062

M35-39

164

25K→30K

15.5 - 18.6 mi

Top 21%
823 ft843 ft
118ft98ft
30 ft

Overall

1394

Males

1113

M35-39

173

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2878

Males

2043

M35-39

304

35K→40K

21.8 - 24.9 mi

Top 100%
883 ft932 ft
125ft75ft
85 ft

Overall

6776

Males

4184

M35-39

617

40K→Finish

24.9 - 26.2 mi

Top 99%
925 ft912 ft
72ft85ft
46 ft

Overall

6737

Males

4164

M35-39

615

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion