Tewodros Asfaw

St Cloud, MN

Bib: 3868 M 39

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 14%
Gender (Male)
#0 / 4188
Top 19%
Division (M35-39)
#0 / 618
Top 19%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:34/mi
26:38
158138
10K· 6.21 mi
8:34/mi
53:15
117126
15K· 9.32 mi
7:48/mi
1:17:28
126145
20K· 12.43 mi
7:22/mi
1:40:21
78100
25K· 15.53 mi
7:46/mi
2:04:28
118148
30K· 18.64 mi
7:36/mi
2:28:06
11898
35K· 21.75 mi
7:49/mi
2:52:22
162132
40K· 24.85 mi
8:17/mi
3:18:07
12575
Finish· 26.22 mi
8:23/mi
3:29:33
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:388:343.11 mi26:38
8:34
-
10K
53:158:343.10 mi26:38
8:34
0:00
15K
1:17:288:193.11 mi24:13
7:48
-0:46
20K
1:40:218:043.11 mi22:53
7:22
-0:26
25K
2:04:288:013.10 mi24:07
7:46
+0:24
30K
2:28:067:573.11 mi23:38
7:36
-0:10
35K
2:52:227:563.11 mi24:16
7:49
+0:13
40K
3:18:077:583.10 mi25:45
8:17
+0:28
Finish(26.22 mi)
3:29:338:001.37 mi11:26
8:23
+0:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

8:00 /mi

Slowest Pace

8:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:59:07

57% of race

Time at Steady Pace

1:30:26

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi18581447227951810127
10K3.10 mi1916-581489-42229-220351582243
15K3.11 mi1581+3351263+226196+33951810127
20K3.11 mi1321+2601084+179168+2862956585
25K3.10 mi1209+1121001+83155+13848725113
30K3.11 mi1058+151889+112140+1556049876
35K3.11 mi935+123789+100120+2058349778
40K3.10 mi917+18772+17119+1852683112
Finish(26.22 mi)1.37 mi950-33795-23120-114761092152

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
873 ft892 ft
158ft138ft
85 ft

Overall

951

Males

810

M35-39

127

5K→10K

3.1 - 6.2 mi

Top 30%
892 ft883 ft
117ft126ft
23 ft

Overall

2035

Males

1582

M35-39

243

10K→15K

6.2 - 9.3 mi

Top 14%
879 ft860 ft
126ft145ft
49 ft

Overall

951

Males

810

M35-39

127

15K→20K

9.3 - 12.4 mi

Top 9%
869 ft846 ft
78ft100ft
22 ft

Overall

629

Males

565

M35-39

85

20K→25K

12.4 - 15.5 mi

Top 13%
853 ft823 ft
118ft148ft
62 ft

Overall

848

Males

725

M35-39

113

25K→30K

15.5 - 18.6 mi

Top 8%
823 ft843 ft
118ft98ft
30 ft

Overall

560

Males

498

M35-39

76

30K→35K

18.6 - 21.8 mi

Top 9%
846 ft876 ft
162ft132ft
74 ft

Overall

583

Males

497

M35-39

78

35K→40K

21.8 - 24.9 mi

Top 13%
883 ft932 ft
125ft75ft
85 ft

Overall

852

Males

683

M35-39

112

40K→Finish

24.9 - 26.2 mi

Top 22%
925 ft912 ft
72ft85ft
46 ft

Overall

1476

Males

1092

M35-39

152

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion