Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 53:15 | 8:34 | 3.10 mi | 26:38 | 8:34 | 0:00 | |
15K | 1:17:28 | 8:19 | 3.11 mi | 24:13 | 7:48 | -0:46 | |
20K | 1:40:21 | 8:04 | 3.11 mi | 22:53 | 7:22 | -0:26 | |
25K | 2:04:28 | 8:01 | 3.10 mi | 24:07 | 7:46 | +0:24 | |
30K | 2:28:06 | 7:57 | 3.11 mi | 23:38 | 7:36 | -0:10 | |
35K | 2:52:22 | 7:56 | 3.11 mi | 24:16 | 7:49 | +0:13 | |
40K | 3:18:07 | 7:58 | 3.10 mi | 25:45 | 8:17 | +0:28 | |
Finish(26.22 mi) | 3:29:33 | 8:00 | 1.37 mi | 11:26 | 8:23 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:00 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
1:59:07
57% of race
Time at Steady Pace
1:30:26
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1858 | 1447 | 227 | 951 | 810 | 127 |
| 10K | 3.10 mi | 1916-58 | 1489-42 | 229-2 | 2035 | 1582 | 243 |
| 15K | 3.11 mi | 1581+335 | 1263+226 | 196+33 | 951 | 810 | 127 |
| 20K | 3.11 mi | 1321+260 | 1084+179 | 168+28 | 629 | 565 | 85 |
| 25K | 3.10 mi | 1209+112 | 1001+83 | 155+13 | 848 | 725 | 113 |
| 30K | 3.11 mi | 1058+151 | 889+112 | 140+15 | 560 | 498 | 76 |
| 35K | 3.11 mi | 935+123 | 789+100 | 120+20 | 583 | 497 | 78 |
| 40K | 3.10 mi | 917+18 | 772+17 | 119+1 | 852 | 683 | 112 |
| Finish(26.22 mi) | 1.37 mi | 950-33 | 795-23 | 120-1 | 1476 | 1092 | 152 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
951
Males
810
M35-39
127
5K→10K
3.1 - 6.2 mi
Overall
2035
Males
1582
M35-39
243
10K→15K
6.2 - 9.3 mi
Overall
951
Males
810
M35-39
127
15K→20K
9.3 - 12.4 mi
Overall
629
Males
565
M35-39
85
20K→25K
12.4 - 15.5 mi
Overall
848
Males
725
M35-39
113
25K→30K
15.5 - 18.6 mi
Overall
560
Males
498
M35-39
76
30K→35K
18.6 - 21.8 mi
Overall
583
Males
497
M35-39
78
35K→40K
21.8 - 24.9 mi
Overall
852
Males
683
M35-39
112
40K→Finish
24.9 - 26.2 mi
Overall
1476
Males
1092
M35-39
152
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
