Steve Guglielmo

Saint Paul, MN

Bib: 3848 M 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 23%
Gender (Male)
#0 / 4188
Top 30%
Masters (Masters Men)
#0 / 1488
Top 21%
Division (M40-44)
#0 / 543
Top 26%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:57/mi
24:42
158138
10K· 6.21 mi
7:58/mi
49:27
117126
15K· 9.32 mi
7:57/mi
1:14:10
126145
20K· 12.43 mi
7:47/mi
1:38:21
78100
25K· 15.53 mi
7:57/mi
2:03:04
118148
30K· 18.64 mi
8:03/mi
2:28:06
11898
35K· 21.75 mi
10:02/mi
2:59:15
162132
40K· 24.85 mi
10:54/mi
3:33:06
12575
Finish· 26.22 mi
9:14/mi
3:45:42
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:427:573.11 mi24:42
7:57
-
10K
49:277:573.10 mi24:45
7:58
+0:01
15K
1:14:107:573.11 mi24:43
7:57
-0:01
20K
1:38:217:553.11 mi24:11
7:47
-0:10
25K
2:03:047:553.10 mi24:43
7:57
+0:10
30K
2:28:067:573.11 mi25:02
8:03
+0:06
35K
2:59:158:153.11 mi31:09
10:02
+1:59
40K
3:33:068:343.10 mi33:51
10:54
+0:52
Finish(26.22 mi)
3:45:428:371.37 mi12:36
9:14
-1:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:37 /mi

Slowest Pace

10:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:06

66% of race

Time at Slower Pace

1:17:36

34% of race

Average Pace: 8:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi11199241031147951102
10K3.10 mi1148-29950-26107-41195987113
15K3.11 mi1134+14942+8105+21147951102
20K3.11 mi1113+21930+12103+21077910106
25K3.10 mi1075+38902+28103103587599
30K3.11 mi1059+16890+12102+1101385698
35K3.11 mi1289-2301051-161115-1329252068263
40K3.10 mi1552-2631222-171138-2334892276298
Finish(26.22 mi)1.37 mi1585-331240-18143-525841750206

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
873 ft892 ft
158ft138ft
85 ft

Overall

1147

Males

951

M40-44

102

5K→10K

3.1 - 6.2 mi

Top 18%
892 ft883 ft
117ft126ft
23 ft

Overall

1195

Males

987

M40-44

113

10K→15K

6.2 - 9.3 mi

Top 17%
879 ft860 ft
126ft145ft
49 ft

Overall

1147

Males

951

M40-44

102

15K→20K

9.3 - 12.4 mi

Top 16%
869 ft846 ft
78ft100ft
22 ft

Overall

1077

Males

910

M40-44

106

20K→25K

12.4 - 15.5 mi

Top 15%
853 ft823 ft
118ft148ft
62 ft

Overall

1035

Males

875

M40-44

99

25K→30K

15.5 - 18.6 mi

Top 15%
823 ft843 ft
118ft98ft
30 ft

Overall

1013

Males

856

M40-44

98

30K→35K

18.6 - 21.8 mi

Top 43%
846 ft876 ft
162ft132ft
74 ft

Overall

2925

Males

2068

M40-44

263

35K→40K

21.8 - 24.9 mi

Top 51%
883 ft932 ft
125ft75ft
85 ft

Overall

3489

Males

2276

M40-44

298

40K→Finish

24.9 - 26.2 mi

Top 38%
925 ft912 ft
72ft85ft
46 ft

Overall

2584

Males

1750

M40-44

206

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion