Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:28 | 9:29 | 3.11 mi | 29:28 | 9:29 | - | |
10K | 57:47 | 9:18 | 3.10 mi | 28:19 | 9:07 | -0:22 | |
15K | 1:26:00 | 9:14 | 3.11 mi | 28:13 | 9:05 | -0:02 | |
20K | 1:53:58 | 9:10 | 3.11 mi | 27:58 | 9:00 | -0:05 | |
25K | 2:25:02 | 9:20 | 3.10 mi | 31:04 | 10:00 | +1:00 | |
30K | 3:02:35 | 9:48 | 3.11 mi | 37:33 | 12:05 | +2:05 | |
35K | 3:52:35 | 10:42 | 3.11 mi | 50:00 | 16:06 | +4:01 | |
40K | 4:50:45 | 11:42 | 3.10 mi | 58:10 | 18:43 | +2:37 | |
Finish(26.22 mi) | 5:11:34 | 11:54 | 1.37 mi | 20:49 | 15:16 | -3:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
11:54 /mi
Slowest Pace
18:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:25:02
47% of race
Time at Slower Pace
2:46:32
53% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3508 | 2563 | 396 | 2986 | 2254 | 345 |
| 10K | 3.10 mi | 3341+167 | 2475+88 | 379+17 | 3154 | 2347 | 350 |
| 15K | 3.11 mi | 3241+100 | 2414+61 | 369+10 | 2986 | 2254 | 345 |
| 20K | 3.11 mi | 3171+70 | 2372+42 | 365+4 | 3078 | 2304 | 348 |
| 25K | 3.10 mi | 3364-193 | 2494-122 | 381-16 | 4004 | 2821 | 415 |
| 30K | 3.11 mi | 3813-449 | 2728-234 | 416-35 | 5524 | 3547 | 537 |
| 35K | 3.11 mi | 4841-1028 | 3250-522 | 487-71 | 6674 | 4121 | 608 |
| 40K | 3.10 mi | 5617-776 | 3636-386 | 552-65 | 6762 | 4174 | 615 |
| Finish(26.22 mi) | 1.37 mi | 5741-124 | 3698-62 | 557-5 | 6665 | 4121 | 604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2986
Males
2254
M35-39
345
5K→10K
3.1 - 6.2 mi
Overall
3154
Males
2347
M35-39
350
10K→15K
6.2 - 9.3 mi
Overall
2986
Males
2254
M35-39
345
15K→20K
9.3 - 12.4 mi
Overall
3078
Males
2304
M35-39
348
20K→25K
12.4 - 15.5 mi
Overall
4004
Males
2821
M35-39
415
25K→30K
15.5 - 18.6 mi
Overall
5524
Males
3547
M35-39
537
30K→35K
18.6 - 21.8 mi
Overall
6674
Males
4121
M35-39
608
35K→40K
21.8 - 24.9 mi
Overall
6762
Males
4174
M35-39
615
40K→Finish
24.9 - 26.2 mi
Overall
6665
Males
4121
M35-39
604
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
