Sara Salem

Edwards, IL

Bib: 3834 F 29

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 23%
Gender (Female)
#0 / 2576
Top 13%
Division (F25-29)
#0 / 564
Top 13%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:03/mi
25:02
158138
10K· 6.21 mi
7:51/mi
49:24
117126
15K· 9.32 mi
8:06/mi
1:14:34
126145
20K· 12.43 mi
8:15/mi
1:40:12
78100
25K· 15.53 mi
8:08/mi
2:05:28
118148
30K· 18.64 mi
8:47/mi
2:32:45
11898
35K· 21.75 mi
9:47/mi
3:03:10
162132
40K· 24.85 mi
9:23/mi
3:32:18
12575
Finish· 26.22 mi
9:17/mi
3:44:58
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:028:033.11 mi25:02
8:03
-
10K
49:247:573.10 mi24:22
7:51
-0:12
15K
1:14:348:003.11 mi25:10
8:06
+0:15
20K
1:40:128:043.11 mi25:38
8:15
+0:09
25K
2:05:288:053.10 mi25:16
8:08
-0:07
30K
2:32:458:123.11 mi27:17
8:47
+0:39
35K
3:03:108:253.11 mi30:25
9:47
+1:00
40K
3:32:188:323.10 mi29:08
9:23
-0:24
Finish(26.22 mi)
3:44:588:351.37 mi12:40
9:17
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:35 /mi

Slowest Pace

9:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

24:22

11% of race

Time at Steady Pace

1:41:06

45% of race

Time at Slower Pace

1:39:30

44% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi124222253135223855
10K3.10 mi1128+114190+3247+6101716139
15K3.11 mi1213-85203-1349-2135223855
20K3.11 mi1308-95231-2852-3164531771
25K3.10 mi1280+28224+752127222358
30K3.11 mi1355-75252-2859-7180239994
35K3.11 mi1501-146303-5165-62670745184
40K3.10 mi1511-10319-1672-71941520137
Finish(26.22 mi)1.37 mi1543-32332-1376-42643857214

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
873 ft892 ft
158ft138ft
85 ft

Overall

1352

Females

238

F25-29

55

5K→10K

3.1 - 6.2 mi

Top 15%
892 ft883 ft
117ft126ft
23 ft

Overall

1017

Females

161

F25-29

39

10K→15K

6.2 - 9.3 mi

Top 20%
879 ft860 ft
126ft145ft
49 ft

Overall

1352

Females

238

F25-29

55

15K→20K

9.3 - 12.4 mi

Top 24%
869 ft846 ft
78ft100ft
22 ft

Overall

1645

Females

317

F25-29

71

20K→25K

12.4 - 15.5 mi

Top 19%
853 ft823 ft
118ft148ft
62 ft

Overall

1272

Females

223

F25-29

58

25K→30K

15.5 - 18.6 mi

Top 27%
823 ft843 ft
118ft98ft
30 ft

Overall

1802

Females

399

F25-29

94

30K→35K

18.6 - 21.8 mi

Top 39%
846 ft876 ft
162ft132ft
74 ft

Overall

2670

Females

745

F25-29

184

35K→40K

21.8 - 24.9 mi

Top 29%
883 ft932 ft
125ft75ft
85 ft

Overall

1941

Females

520

F25-29

137

40K→Finish

24.9 - 26.2 mi

Top 39%
925 ft912 ft
72ft85ft
46 ft

Overall

2643

Females

857

F25-29

214

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion