Mark Benzel

Minneapolis, MN

Bib: 3830 M 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 10%
Gender (Male)
#0 / 4188
Top 14%
Masters (Masters Men)
#0 / 1488
Top 9%
Division (M40-44)
#0 / 543
Top 12%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:17/mi
25:45
158138
10K· 6.21 mi
7:45/mi
49:49
117126
15K· 9.32 mi
7:46/mi
1:13:58
126145
20K· 12.43 mi
7:37/mi
1:37:37
78100
25K· 15.53 mi
7:42/mi
2:01:31
118148
30K· 18.64 mi
7:53/mi
2:26:00
11898
35K· 21.75 mi
7:50/mi
2:50:19
162132
40K· 24.85 mi
7:47/mi
3:14:30
12575
Finish· 26.22 mi
7:06/mi
3:24:11
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:458:173.11 mi25:45
8:17
-
10K
49:498:013.10 mi24:04
7:45
-0:32
15K
1:13:587:563.11 mi24:09
7:46
+0:01
20K
1:37:377:513.11 mi23:39
7:37
-0:09
25K
2:01:317:493.10 mi23:54
7:42
+0:05
30K
2:26:007:503.11 mi24:29
7:53
+0:11
35K
2:50:197:503.11 mi24:19
7:50
-0:03
40K
3:14:307:503.10 mi24:11
7:47
-0:03
Finish(26.22 mi)
3:24:117:481.37 mi9:41
7:06
-0:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:48 /mi

Slowest Pace

8:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:09:38

63% of race

Time at Steady Pace

1:14:33

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1530122115492879389
10K3.10 mi1228+3021008+213116+3892177586
15K3.11 mi1070+158894+11499+1792879389
20K3.11 mi994+76841+5395+487075281
25K3.10 mi952+42809+3293+278267770
30K3.11 mi914+38777+3288+580468772
35K3.11 mi844+70721+5675+1359850852
40K3.10 mi752+92645+7668+750442844
Finish(26.22 mi)1.37 mi709+43607+3865+337332334

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
873 ft892 ft
158ft138ft
85 ft

Overall

928

Males

793

M40-44

89

5K→10K

3.1 - 6.2 mi

Top 14%
892 ft883 ft
117ft126ft
23 ft

Overall

921

Males

775

M40-44

86

10K→15K

6.2 - 9.3 mi

Top 14%
879 ft860 ft
126ft145ft
49 ft

Overall

928

Males

793

M40-44

89

15K→20K

9.3 - 12.4 mi

Top 13%
869 ft846 ft
78ft100ft
22 ft

Overall

870

Males

752

M40-44

81

20K→25K

12.4 - 15.5 mi

Top 12%
853 ft823 ft
118ft148ft
62 ft

Overall

782

Males

677

M40-44

70

25K→30K

15.5 - 18.6 mi

Top 12%
823 ft843 ft
118ft98ft
30 ft

Overall

804

Males

687

M40-44

72

30K→35K

18.6 - 21.8 mi

Top 9%
846 ft876 ft
162ft132ft
74 ft

Overall

598

Males

508

M40-44

52

35K→40K

21.8 - 24.9 mi

Top 7%
883 ft932 ft
125ft75ft
85 ft

Overall

504

Males

428

M40-44

44

40K→Finish

24.9 - 26.2 mi

Top 6%
925 ft912 ft
72ft85ft
46 ft

Overall

373

Males

323

M40-44

34

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion