Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:28 | 7:53 | 3.11 mi | 24:28 | 7:53 | - | |
10K | 48:39 | 7:50 | 3.10 mi | 24:11 | 7:47 | -0:06 | |
15K | 1:13:01 | 7:50 | 3.11 mi | 24:22 | 7:51 | +0:04 | |
20K | 1:37:00 | 7:48 | 3.11 mi | 23:59 | 7:43 | -0:08 | |
25K | 2:01:47 | 7:50 | 3.10 mi | 24:47 | 7:59 | +0:16 | |
30K | 2:27:14 | 7:54 | 3.11 mi | 25:27 | 8:11 | +0:12 | |
35K | 2:58:26 | 8:12 | 3.11 mi | 31:12 | 10:03 | +1:52 | |
40K | 3:36:16 | 8:42 | 3.10 mi | 37:50 | 12:11 | +2:08 | |
Finish(26.22 mi) | 3:52:04 | 8:51 | 1.37 mi | 15:48 | 11:35 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:51 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:14
63% of race
Time at Slower Pace
1:24:50
37% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 965 | 805 | 15 | 1000 | 847 | 15 |
| 10K | 3.10 mi | 946+19 | 796+9 | 14+1 | 959 | 805 | 14 |
| 15K | 3.11 mi | 950-4 | 805-9 | 14 | 1000 | 847 | 15 |
| 20K | 3.11 mi | 956-6 | 811-6 | 15-1 | 992 | 845 | 14 |
| 25K | 3.10 mi | 968-12 | 820-9 | 14+1 | 1051 | 887 | 15 |
| 30K | 3.11 mi | 983-15 | 831-11 | 15-1 | 1141 | 944 | 19 |
| 35K | 3.11 mi | 1258-275 | 1030-199 | 23-8 | 2944 | 2080 | 74 |
| 40K | 3.10 mi | 1713-455 | 1324-294 | 36-13 | 4720 | 2977 | 125 |
| Finish(26.22 mi) | 1.37 mi | 1965-252 | 1507-183 | 42-6 | 5248 | 3270 | 133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1000
Males
847
M55-59
15
5K→10K
3.1 - 6.2 mi
Overall
959
Males
805
M55-59
14
10K→15K
6.2 - 9.3 mi
Overall
1000
Males
847
M55-59
15
15K→20K
9.3 - 12.4 mi
Overall
992
Males
845
M55-59
14
20K→25K
12.4 - 15.5 mi
Overall
1051
Males
887
M55-59
15
25K→30K
15.5 - 18.6 mi
Overall
1141
Males
944
M55-59
19
30K→35K
18.6 - 21.8 mi
Overall
2944
Males
2080
M55-59
74
35K→40K
21.8 - 24.9 mi
Overall
4720
Males
2977
M55-59
125
40K→Finish
24.9 - 26.2 mi
Overall
5248
Males
3270
M55-59
133
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
