Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:41 | 7:57 | 3.11 mi | 24:41 | 7:57 | - | |
10K | 49:28 | 7:58 | 3.10 mi | 24:47 | 7:59 | +0:02 | |
15K | 1:14:20 | 7:59 | 3.11 mi | 24:52 | 8:00 | +0:01 | |
20K | 1:39:00 | 7:58 | 3.11 mi | 24:40 | 7:56 | -0:04 | |
25K | 2:04:19 | 8:00 | 3.10 mi | 25:19 | 8:09 | +0:13 | |
30K | 2:31:17 | 8:07 | 3.11 mi | 26:58 | 8:41 | +0:32 | |
35K | 3:00:12 | 8:17 | 3.11 mi | 28:55 | 9:18 | +0:37 | |
40K | 3:31:05 | 8:30 | 3.10 mi | 30:53 | 9:56 | +0:38 | |
Finish(26.22 mi) | 3:43:25 | 8:32 | 1.37 mi | 12:20 | 9:03 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:32 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:04:19
56% of race
Time at Slower Pace
1:39:06
44% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1107 | 914 | 101 | 1235 | 1025 | 117 |
| 10K | 3.10 mi | 1158-51 | 956-42 | 109-8 | 1223 | 1007 | 119 |
| 15K | 3.11 mi | 1178-20 | 976-20 | 109 | 1235 | 1025 | 117 |
| 20K | 3.11 mi | 1194-16 | 991-15 | 113-4 | 1275 | 1055 | 123 |
| 25K | 3.10 mi | 1194 | 991 | 111+2 | 1300 | 1066 | 118 |
| 30K | 3.11 mi | 1251-57 | 1032-41 | 117-6 | 1655 | 1298 | 154 |
| 35K | 3.11 mi | 1341-90 | 1085-53 | 120-3 | 2143 | 1601 | 196 |
| 40K | 3.10 mi | 1449-108 | 1146-61 | 129-9 | 2535 | 1762 | 224 |
| Finish(26.22 mi) | 1.37 mi | 1473-24 | 1163-17 | 132-3 | 2339 | 1611 | 187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1235
Males
1025
M40-44
117
5K→10K
3.1 - 6.2 mi
Overall
1223
Males
1007
M40-44
119
10K→15K
6.2 - 9.3 mi
Overall
1235
Males
1025
M40-44
117
15K→20K
9.3 - 12.4 mi
Overall
1275
Males
1055
M40-44
123
20K→25K
12.4 - 15.5 mi
Overall
1300
Males
1066
M40-44
118
25K→30K
15.5 - 18.6 mi
Overall
1655
Males
1298
M40-44
154
30K→35K
18.6 - 21.8 mi
Overall
2143
Males
1601
M40-44
196
35K→40K
21.8 - 24.9 mi
Overall
2535
Males
1762
M40-44
224
40K→Finish
24.9 - 26.2 mi
Overall
2339
Males
1611
M40-44
187
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
