Tim Girod

Apple Valley, MN

Bib: 3821 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 21%

Gender (Male)

#0 / 4188

Top 27%

Masters (Masters Men)

#0 / 1488

Top 18%

Division (M40-44)

#0 / 543

Top 23%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:23/mi

26:02

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:18/mi

51:48

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:59/mi

1:16:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:53/mi

1:41:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:04/mi

2:09:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:41/mi

2:36:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:52/mi

3:03:46

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:53/mi

3:31:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:39/mi

3:41:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:02	8:23	3.11 mi	26:02	8:23	-
10K	51:48	8:20	3.10 mi	25:46	8:18	-0:05
15K	1:16:36	8:13	3.11 mi	24:48	7:59	-0:19
20K	1:41:04	8:08	3.11 mi	24:28	7:53	-0:06
25K	2:09:14	8:19	3.10 mi	28:10	9:04	+1:11
30K	2:36:13	8:23	3.11 mi	26:59	8:41	-0:23
35K	3:03:46	8:27	3.11 mi	27:33	8:52	+0:11
40K	3:31:22	8:30	3.10 mi	27:36	8:53	+0:01
Finish(26.22 mi)	3:41:48	8:28	1.37 mi	10:26	7:39	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:28 /mi

Slowest Pace

9:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:30

50% of race

Time at Steady Pace

1:22:08

37% of race

Time at Slower Pace

28:10

13% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1637	1296	160	1206	1002	113
10K	3.10 mi	1632+5	1286+10	153+7	1636	1306	159
15K	3.11 mi	1464+168	1178+108	142+11	1206	1002	113
20K	3.11 mi	1387+77	1130+48	131+11	1209	1006	117
25K	3.10 mi	1583-196	1273-143	149-18	2669	2012	256
30K	3.11 mi	1606-23	1279-6	147+2	1664	1307	156
35K	3.11 mi	1539+67	1221+58	136+11	1550	1198	146
40K	3.10 mi	1462+77	1158+63	131+5	1431	1088	131
Finish(26.22 mi)	1.37 mi	1407+55	1110+48	123+8	732	591	62

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Tim Girod

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data