Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:22 | 7:51 | 3.11 mi | 24:22 | 7:51 | - | |
10K | 47:55 | 7:43 | 3.10 mi | 23:33 | 7:35 | -0:16 | |
15K | 1:11:28 | 7:40 | 3.11 mi | 23:33 | 7:35 | 0:00 | |
20K | 1:34:52 | 7:38 | 3.11 mi | 23:24 | 7:32 | -0:03 | |
25K | 1:58:33 | 7:38 | 3.10 mi | 23:41 | 7:37 | +0:05 | |
30K | 2:22:37 | 7:39 | 3.11 mi | 24:04 | 7:45 | +0:08 | |
35K | 2:46:47 | 7:40 | 3.11 mi | 24:10 | 7:47 | +0:02 | |
40K | 3:10:07 | 7:39 | 3.10 mi | 23:20 | 7:31 | -0:16 | |
Finish(26.22 mi) | 3:19:44 | 7:37 | 1.37 mi | 9:37 | 7:03 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
7:37 /mi
Slowest Pace
7:51 /mi
Segments
Time at Faster Pace
2:31:12
76% of race
Time at Steady Pace
48:32
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 922 | 148 | 34 | 715 | 88 | 20 |
| 10K | 3.10 mi | 829+93 | 126+22 | 30+4 | 768 | 111 | 25 |
| 15K | 3.11 mi | 813+16 | 118+8 | 28+2 | 715 | 88 | 20 |
| 20K | 3.11 mi | 798+15 | 116+2 | 28 | 773 | 99 | 24 |
| 25K | 3.10 mi | 772+26 | 109+7 | 28 | 718 | 94 | 24 |
| 30K | 3.11 mi | 747+25 | 100+9 | 26+2 | 676 | 86 | 20 |
| 35K | 3.11 mi | 688+59 | 89+11 | 23+3 | 561 | 76 | 18 |
| 40K | 3.10 mi | 615+73 | 83+6 | 22+1 | 377 | 48 | 13 |
| Finish(26.22 mi) | 1.37 mi | 582+33 | 77+6 | 21+1 | 353 | 46 | 10 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
715
Females
88
F35-39
20
5K→10K
3.1 - 6.2 mi
Overall
768
Females
111
F35-39
25
10K→15K
6.2 - 9.3 mi
Overall
715
Females
88
F35-39
20
15K→20K
9.3 - 12.4 mi
Overall
773
Females
99
F35-39
24
20K→25K
12.4 - 15.5 mi
Overall
718
Females
94
F35-39
24
25K→30K
15.5 - 18.6 mi
Overall
676
Females
86
F35-39
20
30K→35K
18.6 - 21.8 mi
Overall
561
Females
76
F35-39
18
35K→40K
21.8 - 24.9 mi
Overall
377
Females
48
F35-39
13
40K→Finish
24.9 - 26.2 mi
Overall
353
Females
46
F35-39
10
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
