Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:20 | 7:50 | 3.11 mi | 24:20 | 7:50 | - | |
10K | 48:34 | 7:49 | 3.10 mi | 24:14 | 7:48 | -0:02 | |
15K | 1:12:26 | 7:46 | 3.11 mi | 23:52 | 7:41 | -0:07 | |
20K | 1:36:09 | 7:44 | 3.11 mi | 23:43 | 7:38 | -0:03 | |
25K | 2:00:34 | 7:46 | 3.10 mi | 24:25 | 7:52 | +0:14 | |
30K | 2:24:45 | 7:46 | 3.11 mi | 24:11 | 7:47 | -0:05 | |
35K | 2:50:24 | 7:50 | 3.11 mi | 25:39 | 8:15 | +0:28 | |
40K | 3:17:42 | 7:57 | 3.10 mi | 27:18 | 8:47 | +0:32 | |
Finish(26.22 mi) | 3:29:32 | 8:00 | 1.37 mi | 11:50 | 8:41 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
8:00 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
2:50:24
81% of race
Time at Steady Pace
39:08
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 908 | 763 | 121 | 853 | 730 | 117 |
| 10K | 3.10 mi | 932-24 | 785-22 | 126-5 | 972 | 816 | 131 |
| 15K | 3.11 mi | 898+34 | 761+24 | 122+4 | 853 | 730 | 117 |
| 20K | 3.11 mi | 897+1 | 763-2 | 119+3 | 900 | 775 | 120 |
| 25K | 3.10 mi | 900-3 | 765-2 | 119 | 937 | 795 | 121 |
| 30K | 3.11 mi | 845+55 | 720+45 | 111+8 | 717 | 622 | 96 |
| 35K | 3.11 mi | 850-5 | 726-6 | 110+1 | 975 | 803 | 121 |
| 40K | 3.10 mi | 894-44 | 753-27 | 117-7 | 1332 | 1022 | 158 |
| Finish(26.22 mi) | 1.37 mi | 947-53 | 792-39 | 118-1 | 1821 | 1314 | 187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
853
Males
730
M35-39
117
5K→10K
3.1 - 6.2 mi
Overall
972
Males
816
M35-39
131
10K→15K
6.2 - 9.3 mi
Overall
853
Males
730
M35-39
117
15K→20K
9.3 - 12.4 mi
Overall
900
Males
775
M35-39
120
20K→25K
12.4 - 15.5 mi
Overall
937
Males
795
M35-39
121
25K→30K
15.5 - 18.6 mi
Overall
717
Males
622
M35-39
96
30K→35K
18.6 - 21.8 mi
Overall
975
Males
803
M35-39
121
35K→40K
21.8 - 24.9 mi
Overall
1332
Males
1022
M35-39
158
40K→Finish
24.9 - 26.2 mi
Overall
1821
Males
1314
M35-39
187
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
