Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:57 | 7:43 | 3.11 mi | 23:57 | 7:43 | - | |
10K | 48:45 | 7:51 | 3.10 mi | 24:48 | 7:59 | +0:16 | |
15K | 1:13:29 | 7:53 | 3.11 mi | 24:44 | 7:58 | -0:01 | |
20K | 1:37:38 | 7:51 | 3.11 mi | 24:09 | 7:46 | -0:12 | |
25K | 2:02:33 | 7:53 | 3.10 mi | 24:55 | 8:01 | +0:15 | |
30K | 2:27:26 | 7:55 | 3.11 mi | 24:53 | 8:01 | 0:00 | |
35K | 2:52:49 | 7:57 | 3.11 mi | 25:23 | 8:10 | +0:09 | |
40K | 3:19:40 | 8:02 | 3.10 mi | 26:51 | 8:39 | +0:29 | |
Finish(26.22 mi) | 3:31:23 | 8:04 | 1.37 mi | 11:43 | 8:35 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:04 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
2:52:49
82% of race
Time at Steady Pace
38:34
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 783 | 670 | 96 | 1155 | 958 | 144 |
| 10K | 3.10 mi | 961-178 | 808-138 | 117-21 | 1230 | 1013 | 144 |
| 15K | 3.11 mi | 1000-39 | 844-36 | 122-5 | 1155 | 958 | 144 |
| 20K | 3.11 mi | 999+1 | 844 | 123-1 | 1052 | 891 | 136 |
| 25K | 3.10 mi | 1015-16 | 859-15 | 125-2 | 1128 | 949 | 146 |
| 30K | 3.11 mi | 989+26 | 836+23 | 119+6 | 950 | 806 | 128 |
| 35K | 3.11 mi | 957+32 | 807+29 | 117+2 | 903 | 748 | 108 |
| 40K | 3.10 mi | 980-23 | 818-11 | 121-4 | 1167 | 905 | 119 |
| Finish(26.22 mi) | 1.37 mi | 1004-24 | 837-19 | 123-2 | 1729 | 1254 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1155
Males
958
M20-24
144
5K→10K
3.1 - 6.2 mi
Overall
1230
Males
1013
M20-24
144
10K→15K
6.2 - 9.3 mi
Overall
1155
Males
958
M20-24
144
15K→20K
9.3 - 12.4 mi
Overall
1052
Males
891
M20-24
136
20K→25K
12.4 - 15.5 mi
Overall
1128
Males
949
M20-24
146
25K→30K
15.5 - 18.6 mi
Overall
950
Males
806
M20-24
128
30K→35K
18.6 - 21.8 mi
Overall
903
Males
748
M20-24
108
35K→40K
21.8 - 24.9 mi
Overall
1167
Males
905
M20-24
119
40K→Finish
24.9 - 26.2 mi
Overall
1729
Males
1254
M20-24
181
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
