Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:54 | 7:03 | 3.11 mi | 21:54 | 7:03 | - | |
10K | 43:44 | 7:02 | 3.10 mi | 21:50 | 7:02 | -0:01 | |
15K | 1:05:53 | 7:04 | 3.11 mi | 22:09 | 7:08 | +0:06 | |
20K | 1:28:02 | 7:05 | 3.11 mi | 22:09 | 7:08 | 0:00 | |
25K | 1:51:22 | 7:10 | 3.10 mi | 23:20 | 7:31 | +0:23 | |
30K | 2:15:13 | 7:15 | 3.11 mi | 23:51 | 7:41 | +0:10 | |
35K | 2:40:13 | 7:22 | 3.11 mi | 25:00 | 8:03 | +0:22 | |
40K | 3:06:05 | 7:29 | 3.10 mi | 25:52 | 8:20 | +0:17 | |
Finish(26.22 mi) | 3:16:53 | 7:31 | 1.37 mi | 10:48 | 7:55 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:31 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
2:15:13
69% of race
Time at Steady Pace
35:48
18% of race
Time at Slower Pace
25:52
13% of race
Average Pace: 7:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 388 | 32 | 6 | 437 | 34 | 7 |
| 10K | 3.10 mi | 398-10 | 31+1 | 6 | 417 | 33 | 7 |
| 15K | 3.11 mi | 409-11 | 32-1 | 7-1 | 437 | 34 | 7 |
| 20K | 3.11 mi | 420-11 | 34-2 | 7 | 480 | 39 | 9 |
| 25K | 3.10 mi | 440-20 | 38-4 | 8-1 | 602 | 60 | 15 |
| 30K | 3.11 mi | 470-30 | 40-2 | 9-1 | 620 | 72 | 17 |
| 35K | 3.11 mi | 485-15 | 46-6 | 10-1 | 771 | 125 | 27 |
| 40K | 3.10 mi | 505-20 | 53-7 | 13-3 | 884 | 180 | 42 |
| Finish(26.22 mi) | 1.37 mi | 513-8 | 60-7 | 14-1 | 949 | 204 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
437
Females
34
F35-39
7
5K→10K
3.1 - 6.2 mi
Overall
417
Females
33
F35-39
7
10K→15K
6.2 - 9.3 mi
Overall
437
Females
34
F35-39
7
15K→20K
9.3 - 12.4 mi
Overall
480
Females
39
F35-39
9
20K→25K
12.4 - 15.5 mi
Overall
602
Females
60
F35-39
15
25K→30K
15.5 - 18.6 mi
Overall
620
Females
72
F35-39
17
30K→35K
18.6 - 21.8 mi
Overall
771
Females
125
F35-39
27
35K→40K
21.8 - 24.9 mi
Overall
884
Females
180
F35-39
42
40K→Finish
24.9 - 26.2 mi
Overall
949
Females
204
F35-39
39
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
