Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:42 | 7:57 | 3.11 mi | 24:42 | 7:57 | - | |
10K | 47:13 | 7:36 | 3.10 mi | 22:31 | 7:15 | -0:42 | |
15K | 1:09:00 | 7:24 | 3.11 mi | 21:47 | 7:01 | -0:14 | |
20K | 1:30:41 | 7:18 | 3.11 mi | 21:41 | 6:59 | -0:02 | |
25K | 1:53:13 | 7:17 | 3.10 mi | 22:32 | 7:15 | +0:16 | |
30K | 2:15:49 | 7:17 | 3.11 mi | 22:36 | 7:16 | +0:01 | |
35K | 2:39:08 | 7:19 | 3.11 mi | 23:19 | 7:30 | +0:14 | |
40K | 3:04:26 | 7:25 | 3.10 mi | 25:18 | 8:09 | +0:39 | |
Finish(26.22 mi) | 3:15:16 | 7:27 | 1.37 mi | 10:50 | 7:57 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:27 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
2:14:26
69% of race
Time at Steady Pace
1:00:50
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1110 | 916 | 214 | 396 | 368 | 106 |
| 10K | 3.10 mi | 732+378 | 631+285 | 156+58 | 543 | 491 | 130 |
| 15K | 3.11 mi | 582+150 | 522+109 | 133+23 | 396 | 368 | 106 |
| 20K | 3.11 mi | 535+47 | 485+37 | 129+4 | 401 | 373 | 104 |
| 25K | 3.10 mi | 517+18 | 471+14 | 124+5 | 444 | 408 | 109 |
| 30K | 3.11 mi | 488+29 | 444+27 | 117+7 | 384 | 355 | 97 |
| 35K | 3.11 mi | 458+30 | 420+24 | 108+9 | 413 | 370 | 94 |
| 40K | 3.10 mi | 462-4 | 417+3 | 112-4 | 739 | 598 | 146 |
| Finish(26.22 mi) | 1.37 mi | 477-15 | 425-8 | 112 | 975 | 760 | 190 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
396
Males
368
M25-29
106
5K→10K
3.1 - 6.2 mi
Overall
543
Males
491
M25-29
130
10K→15K
6.2 - 9.3 mi
Overall
396
Males
368
M25-29
106
15K→20K
9.3 - 12.4 mi
Overall
401
Males
373
M25-29
104
20K→25K
12.4 - 15.5 mi
Overall
444
Males
408
M25-29
109
25K→30K
15.5 - 18.6 mi
Overall
384
Males
355
M25-29
97
30K→35K
18.6 - 21.8 mi
Overall
413
Males
370
M25-29
94
35K→40K
21.8 - 24.9 mi
Overall
739
Males
598
M25-29
146
40K→Finish
24.9 - 26.2 mi
Overall
975
Males
760
M25-29
190
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
