Lars Wasvick

Chicago, IL

Bib: 3789 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 15%
Gender (Male)
#0 / 4188
Top 21%
Masters (Masters Men)
#0 / 1488
Top 13%
Division (M45-49)
#0 / 320
Top 18%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:14/mi
22:28
158138
10K· 6.21 mi
7:07/mi
44:34
117126
15K· 9.32 mi
7:16/mi
1:07:10
126145
20K· 12.43 mi
7:25/mi
1:30:11
78100
25K· 15.53 mi
7:52/mi
1:54:38
118148
30K· 18.64 mi
8:38/mi
2:21:26
11898
35K· 21.75 mi
9:17/mi
2:50:18
162132
40K· 24.85 mi
9:37/mi
3:20:11
12575
Finish· 26.22 mi
8:43/mi
3:32:05
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:287:143.11 mi22:28
7:14
-
10K
44:347:103.10 mi22:06
7:07
-0:07
15K
1:07:107:123.11 mi22:36
7:16
+0:09
20K
1:30:117:153.11 mi23:01
7:25
+0:09
25K
1:54:387:233.10 mi24:27
7:52
+0:27
30K
2:21:267:353.11 mi26:48
8:38
+0:46
35K
2:50:187:503.11 mi28:52
9:17
+0:39
40K
3:20:118:033.10 mi29:53
9:37
+0:20
Finish(26.22 mi)
3:32:058:061.37 mi11:54
8:43
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

8:06 /mi

Slowest Pace

9:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:10

32% of race

Time at Steady Pace

47:28

22% of race

Time at Slower Pace

1:37:27

46% of race

Average Pace: 8:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi4844402751446625
10K3.10 mi474+10432+82745241322
15K3.11 mi473+1431+124+351446625
20K3.11 mi512-39465-3430-666659435
25K3.10 mi563-51508-4331-194980550
30K3.11 mi664-101583-7533-21593125886
35K3.11 mi842-178719-13645-1221271593111
40K3.10 mi1006-164840-12156-1121771555117
Finish(26.22 mi)1.37 mi1032-26860-2058-21895136298

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
873 ft892 ft
158ft138ft
85 ft

Overall

514

Males

466

M45-49

25

5K→10K

3.1 - 6.2 mi

Top 7%
892 ft883 ft
117ft126ft
23 ft

Overall

452

Males

413

M45-49

22

10K→15K

6.2 - 9.3 mi

Top 8%
879 ft860 ft
126ft145ft
49 ft

Overall

514

Males

466

M45-49

25

15K→20K

9.3 - 12.4 mi

Top 10%
869 ft846 ft
78ft100ft
22 ft

Overall

666

Males

594

M45-49

35

20K→25K

12.4 - 15.5 mi

Top 14%
853 ft823 ft
118ft148ft
62 ft

Overall

949

Males

805

M45-49

50

25K→30K

15.5 - 18.6 mi

Top 23%
823 ft843 ft
118ft98ft
30 ft

Overall

1593

Males

1258

M45-49

86

30K→35K

18.6 - 21.8 mi

Top 31%
846 ft876 ft
162ft132ft
74 ft

Overall

2127

Males

1593

M45-49

111

35K→40K

21.8 - 24.9 mi

Top 32%
883 ft932 ft
125ft75ft
85 ft

Overall

2177

Males

1555

M45-49

117

40K→Finish

24.9 - 26.2 mi

Top 28%
925 ft912 ft
72ft85ft
46 ft

Overall

1895

Males

1362

M45-49

98

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion