Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:43 | 6:40 | 3.11 mi | 20:43 | 6:40 | - | |
10K | 40:41 | 6:33 | 3.10 mi | 19:58 | 6:26 | -0:14 | |
15K | 1:01:06 | 6:33 | 3.11 mi | 20:25 | 6:34 | +0:08 | |
20K | 1:21:37 | 6:34 | 3.11 mi | 20:31 | 6:36 | +0:02 | |
25K | 1:43:13 | 6:39 | 3.10 mi | 21:36 | 6:57 | +0:21 | |
30K | 2:05:56 | 6:45 | 3.11 mi | 22:43 | 7:19 | +0:22 | |
35K | 2:30:54 | 6:56 | 3.11 mi | 24:58 | 8:02 | +0:43 | |
40K | 2:54:34 | 7:01 | 3.10 mi | 23:40 | 7:37 | -0:25 | |
Finish(26.22 mi) | 3:04:57 | 7:04 | 1.37 mi | 10:23 | 7:37 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:26 /mi
Average Pace
7:04 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
1:21:37
44% of race
Time at Steady Pace
21:36
12% of race
Time at Slower Pace
1:21:44
44% of race
Average Pace: 7:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 197 | 14 | 3 | 154 | 11 | 3 |
| 10K | 3.10 mi | 149+48 | 13+1 | 3 | 133 | 11 | 3 |
| 15K | 3.11 mi | 152-3 | 13 | 3 | 154 | 11 | 3 |
| 20K | 3.11 mi | 167-15 | 12+1 | 3 | 218 | 15 | 4 |
| 25K | 3.10 mi | 199-32 | 14-2 | 3 | 330 | 18 | 5 |
| 30K | 3.11 mi | 232-33 | 14 | 3 | 399 | 30 | 11 |
| 35K | 3.11 mi | 284-52 | 16-2 | 4-1 | 756 | 121 | 34 |
| 40K | 3.10 mi | 280+4 | 20-4 | 6-2 | 411 | 55 | 19 |
| Finish(26.22 mi) | 1.37 mi | 283-3 | 21-1 | 6 | 695 | 130 | 36 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
154
Females
11
F25-29
3
5K→10K
3.1 - 6.2 mi
Overall
133
Females
11
F25-29
3
10K→15K
6.2 - 9.3 mi
Overall
154
Females
11
F25-29
3
15K→20K
9.3 - 12.4 mi
Overall
218
Females
15
F25-29
4
20K→25K
12.4 - 15.5 mi
Overall
330
Females
18
F25-29
5
25K→30K
15.5 - 18.6 mi
Overall
399
Females
30
F25-29
11
30K→35K
18.6 - 21.8 mi
Overall
756
Females
121
F25-29
34
35K→40K
21.8 - 24.9 mi
Overall
411
Females
55
F25-29
19
40K→Finish
24.9 - 26.2 mi
Overall
695
Females
130
F25-29
36
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
