Alec Blenis
Minneapolis, MN
Bib: 3759 M 30
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:42 | 6:20 | 3.11 mi | 19:42 | 6:20 | - | |
10K | 39:30 | 6:21 | 3.10 mi | 19:48 | 6:22 | +0:02 | |
15K | 59:18 | 6:22 | 3.11 mi | 19:48 | 6:22 | 0:00 | |
20K | 1:18:55 | 6:21 | 3.11 mi | 19:37 | 6:19 | -0:03 | |
25K | 1:38:51 | 6:22 | 3.10 mi | 19:56 | 6:25 | +0:06 | |
30K | 1:58:52 | 6:23 | 3.11 mi | 20:01 | 6:27 | +0:02 | |
35K | 2:19:33 | 6:25 | 3.11 mi | 20:41 | 6:39 | +0:12 | |
40K | 2:40:42 | 6:28 | 3.10 mi | 21:09 | 6:48 | +0:09 | |
Finish(26.22 mi) | 2:49:35 | 6:28 | 1.37 mi | 8:53 | 6:31 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:19 /mi
Average Pace
6:28 /mi
Slowest Pace
6:48 /mi
Segments
Time at Faster Pace
2:07:45
75% of race
Time at Steady Pace
41:50
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 101 | 92 | 22 | 112 | 103 | 22 |
| 10K | 3.10 mi | 109-8 | 99-7 | 22 | 121 | 110 | 26 |
| 15K | 3.11 mi | 110-1 | 101-2 | 22 | 112 | 103 | 22 |
| 20K | 3.11 mi | 109+1 | 100+1 | 22 | 106 | 97 | 20 |
| 25K | 3.10 mi | 110-1 | 101-1 | 22 | 107 | 98 | 23 |
| 30K | 3.11 mi | 101+9 | 92+9 | 20+2 | 88 | 81 | 20 |
| 35K | 3.11 mi | 96+5 | 87+5 | 19+1 | 126 | 117 | 28 |
| 40K | 3.10 mi | 93+3 | 84+3 | 19 | 146 | 135 | 33 |
| Finish(26.22 mi) | 1.37 mi | 97-4 | 88-4 | 20-1 | 148 | 134 | 35 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
112
Males
103
M30-34
22
5K→10K
3.1 - 6.2 mi
Overall
121
Males
110
M30-34
26
10K→15K
6.2 - 9.3 mi
Overall
112
Males
103
M30-34
22
15K→20K
9.3 - 12.4 mi
Overall
106
Males
97
M30-34
20
20K→25K
12.4 - 15.5 mi
Overall
107
Males
98
M30-34
23
25K→30K
15.5 - 18.6 mi
Overall
88
Males
81
M30-34
20
30K→35K
18.6 - 21.8 mi
Overall
126
Males
117
M30-34
28
35K→40K
21.8 - 24.9 mi
Overall
146
Males
135
M30-34
33
40K→Finish
24.9 - 26.2 mi
Overall
148
Males
134
M30-34
35
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion