Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:53 | 6:43 | 3.11 mi | 20:53 | 6:43 | - | |
10K | 41:47 | 6:43 | 3.10 mi | 20:54 | 6:44 | +0:01 | |
15K | 1:02:52 | 6:45 | 3.11 mi | 21:05 | 6:47 | +0:03 | |
20K | 1:24:10 | 6:46 | 3.11 mi | 21:18 | 6:51 | +0:04 | |
25K | 1:47:40 | 6:56 | 3.10 mi | 23:30 | 7:34 | +0:43 | |
30K | 2:13:30 | 7:10 | 3.11 mi | 25:50 | 8:19 | +0:45 | |
35K | 2:37:25 | 7:14 | 3.11 mi | 23:55 | 7:42 | -0:37 | |
40K | 3:02:33 | 7:21 | 3.10 mi | 25:08 | 8:05 | +0:23 | |
Finish(26.22 mi) | 3:13:23 | 7:23 | 1.37 mi | 10:50 | 7:57 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:23 /mi
Slowest Pace
8:19 /mi
Segments
Time at Faster Pace
1:24:10
44% of race
Time at Steady Pace
47:25
25% of race
Time at Slower Pace
1:01:48
32% of race
Average Pace: 7:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 230 | 214 | 56 | 276 | 261 | 59 |
| 10K | 3.10 mi | 255-25 | 239-25 | 61-5 | 290 | 273 | 67 |
| 15K | 3.11 mi | 255 | 239 | 59+2 | 276 | 261 | 59 |
| 20K | 3.11 mi | 292-37 | 275-36 | 65-6 | 360 | 338 | 79 |
| 25K | 3.10 mi | 354-62 | 333-58 | 77-12 | 645 | 571 | 119 |
| 30K | 3.11 mi | 416-62 | 382-49 | 83-6 | 1250 | 1019 | 221 |
| 35K | 3.11 mi | 419-3 | 383-1 | 84-1 | 514 | 453 | 95 |
| 40K | 3.10 mi | 420-1 | 383 | 82+2 | 689 | 563 | 124 |
| Finish(26.22 mi) | 1.37 mi | 431-11 | 390-7 | 82 | 974 | 759 | 165 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
276
Males
261
M30-34
59
5K→10K
3.1 - 6.2 mi
Overall
290
Males
273
M30-34
67
10K→15K
6.2 - 9.3 mi
Overall
276
Males
261
M30-34
59
15K→20K
9.3 - 12.4 mi
Overall
360
Males
338
M30-34
79
20K→25K
12.4 - 15.5 mi
Overall
645
Males
571
M30-34
119
25K→30K
15.5 - 18.6 mi
Overall
1250
Males
1019
M30-34
221
30K→35K
18.6 - 21.8 mi
Overall
514
Males
453
M30-34
95
35K→40K
21.8 - 24.9 mi
Overall
689
Males
563
M30-34
124
40K→Finish
24.9 - 26.2 mi
Overall
974
Males
759
M30-34
165
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
