Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:47 | 6:22 | 3.11 mi | 19:47 | 6:22 | - | |
10K | 39:43 | 6:24 | 3.10 mi | 19:56 | 6:25 | +0:03 | |
15K | 1:00:22 | 6:29 | 3.11 mi | 20:39 | 6:39 | +0:14 | |
20K | 1:20:58 | 6:31 | 3.11 mi | 20:36 | 6:38 | -0:01 | |
25K | 1:42:37 | 6:36 | 3.10 mi | 21:39 | 6:58 | +0:20 | |
30K | 2:05:37 | 6:44 | 3.11 mi | 23:00 | 7:24 | +0:26 | |
35K | 2:29:38 | 6:53 | 3.11 mi | 24:01 | 7:44 | +0:20 | |
40K | 2:55:36 | 7:04 | 3.10 mi | 25:58 | 8:21 | +0:37 | |
Finish(26.22 mi) | 3:06:06 | 7:06 | 1.37 mi | 10:30 | 7:42 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:22 /mi
Average Pace
7:06 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
1:00:19
32% of race
Time at Steady Pace
42:18
23% of race
Time at Slower Pace
1:23:29
45% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 104 | 94 | 23 | 194 | 181 | 46 |
| 10K | 3.10 mi | 118-14 | 107-13 | 26-3 | 131 | 120 | 28 |
| 15K | 3.11 mi | 128-10 | 117-10 | 28-2 | 194 | 181 | 46 |
| 20K | 3.11 mi | 142-14 | 130-13 | 32-4 | 233 | 217 | 53 |
| 25K | 3.10 mi | 177-35 | 166-36 | 43-11 | 339 | 320 | 76 |
| 30K | 3.11 mi | 217-40 | 204-38 | 51-8 | 438 | 404 | 88 |
| 35K | 3.11 mi | 264-47 | 250-46 | 59-8 | 531 | 465 | 98 |
| 40K | 3.10 mi | 298-34 | 277-27 | 66-7 | 915 | 725 | 155 |
| Finish(26.22 mi) | 1.37 mi | 301-3 | 279-2 | 65+1 | 747 | 599 | 131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
194
Males
181
M30-34
46
5K→10K
3.1 - 6.2 mi
Overall
131
Males
120
M30-34
28
10K→15K
6.2 - 9.3 mi
Overall
194
Males
181
M30-34
46
15K→20K
9.3 - 12.4 mi
Overall
233
Males
217
M30-34
53
20K→25K
12.4 - 15.5 mi
Overall
339
Males
320
M30-34
76
25K→30K
15.5 - 18.6 mi
Overall
438
Males
404
M30-34
88
30K→35K
18.6 - 21.8 mi
Overall
531
Males
465
M30-34
98
35K→40K
21.8 - 24.9 mi
Overall
915
Males
725
M30-34
155
40K→Finish
24.9 - 26.2 mi
Overall
747
Males
599
M30-34
131
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
