Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:36 | 6:38 | 3.11 mi | 20:36 | 6:38 | - | |
10K | 41:05 | 6:37 | 3.10 mi | 20:29 | 6:36 | -0:02 | |
15K | 1:01:35 | 6:36 | 3.11 mi | 20:30 | 6:36 | 0:00 | |
20K | 1:22:10 | 6:37 | 3.11 mi | 20:35 | 6:38 | +0:02 | |
25K | 1:44:06 | 6:42 | 3.10 mi | 21:56 | 7:04 | +0:26 | |
30K | 2:07:53 | 6:52 | 3.11 mi | 23:47 | 7:39 | +0:35 | |
35K | 2:33:25 | 7:03 | 3.11 mi | 25:32 | 8:13 | +0:34 | |
40K | 2:58:02 | 7:10 | 3.10 mi | 24:37 | 7:55 | -0:18 | |
Finish(26.22 mi) | 3:08:04 | 7:11 | 1.37 mi | 10:02 | 7:21 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
7:11 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
1:22:10
44% of race
Time at Steady Pace
31:58
17% of race
Time at Slower Pace
1:13:56
39% of race
Average Pace: 7:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 179 | 165 | 53 | 172 | 160 | 49 |
| 10K | 3.10 mi | 181-2 | 167-2 | 53 | 194 | 180 | 53 |
| 15K | 3.11 mi | 177+4 | 163+4 | 50+3 | 172 | 160 | 49 |
| 20K | 3.11 mi | 186-9 | 173-10 | 51-1 | 229 | 213 | 62 |
| 25K | 3.10 mi | 220-34 | 206-33 | 58-7 | 365 | 342 | 94 |
| 30K | 3.11 mi | 298-78 | 282-76 | 79-21 | 603 | 533 | 144 |
| 35K | 3.11 mi | 334-36 | 313-31 | 87-8 | 943 | 780 | 192 |
| 40K | 3.10 mi | 334 | 310+3 | 85+2 | 576 | 483 | 117 |
| Finish(26.22 mi) | 1.37 mi | 337-3 | 310 | 85 | 503 | 423 | 113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
172
Males
160
M25-29
49
5K→10K
3.1 - 6.2 mi
Overall
194
Males
180
M25-29
53
10K→15K
6.2 - 9.3 mi
Overall
172
Males
160
M25-29
49
15K→20K
9.3 - 12.4 mi
Overall
229
Males
213
M25-29
62
20K→25K
12.4 - 15.5 mi
Overall
365
Males
342
M25-29
94
25K→30K
15.5 - 18.6 mi
Overall
603
Males
533
M25-29
144
30K→35K
18.6 - 21.8 mi
Overall
943
Males
780
M25-29
192
35K→40K
21.8 - 24.9 mi
Overall
576
Males
483
M25-29
117
40K→Finish
24.9 - 26.2 mi
Overall
503
Males
423
M25-29
113
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
