Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:17 | 6:51 | 3.11 mi | 21:17 | 6:51 | - | |
10K | 42:22 | 6:49 | 3.10 mi | 21:05 | 6:47 | -0:04 | |
15K | 1:03:27 | 6:48 | 3.11 mi | 21:05 | 6:47 | 0:00 | |
20K | 1:24:20 | 6:47 | 3.11 mi | 20:53 | 6:43 | -0:04 | |
25K | 1:45:39 | 6:48 | 3.10 mi | 21:19 | 6:52 | +0:09 | |
30K | 2:07:11 | 6:49 | 3.11 mi | 21:32 | 6:56 | +0:04 | |
35K | 2:29:16 | 6:52 | 3.11 mi | 22:05 | 7:06 | +0:10 | |
40K | 2:52:02 | 6:55 | 3.10 mi | 22:46 | 7:20 | +0:14 | |
Finish(26.22 mi) | 3:01:38 | 6:56 | 1.37 mi | 9:36 | 7:02 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
6:56 /mi
Slowest Pace
7:20 /mi
Segments
Time at Faster Pace
2:16:47
75% of race
Time at Steady Pace
44:51
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 312 | 290 | 46 | 274 | 259 | 38 |
| 10K | 3.10 mi | 316-4 | 297-7 | 47-1 | 326 | 308 | 47 |
| 15K | 3.11 mi | 307+9 | 289+8 | 42+5 | 274 | 259 | 38 |
| 20K | 3.11 mi | 304+3 | 287+2 | 43-1 | 290 | 274 | 41 |
| 25K | 3.10 mi | 298+6 | 281+6 | 43 | 296 | 280 | 41 |
| 30K | 3.11 mi | 281+17 | 267+14 | 39+4 | 249 | 236 | 33 |
| 35K | 3.11 mi | 257+24 | 243+24 | 38+1 | 248 | 230 | 35 |
| 40K | 3.10 mi | 248+9 | 233+10 | 36+2 | 290 | 264 | 39 |
| Finish(26.22 mi) | 1.37 mi | 241+7 | 227+6 | 34+2 | 343 | 300 | 42 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
274
Males
259
M35-39
38
5K→10K
3.1 - 6.2 mi
Overall
326
Males
308
M35-39
47
10K→15K
6.2 - 9.3 mi
Overall
274
Males
259
M35-39
38
15K→20K
9.3 - 12.4 mi
Overall
290
Males
274
M35-39
41
20K→25K
12.4 - 15.5 mi
Overall
296
Males
280
M35-39
41
25K→30K
15.5 - 18.6 mi
Overall
249
Males
236
M35-39
33
30K→35K
18.6 - 21.8 mi
Overall
248
Males
230
M35-39
35
35K→40K
21.8 - 24.9 mi
Overall
290
Males
264
M35-39
39
40K→Finish
24.9 - 26.2 mi
Overall
343
Males
300
M35-39
42
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
