Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:20 | 7:50 | 3.11 mi | 24:20 | 7:50 | - | |
10K | 48:24 | 7:47 | 3.10 mi | 24:04 | 7:45 | -0:05 | |
15K | 1:12:43 | 7:48 | 3.11 mi | 24:19 | 7:50 | +0:05 | |
20K | 1:36:59 | 7:48 | 3.11 mi | 24:16 | 7:49 | -0:01 | |
25K | 2:01:28 | 7:49 | 3.10 mi | 24:29 | 7:53 | +0:04 | |
30K | 2:26:48 | 7:53 | 3.11 mi | 25:20 | 8:09 | +0:16 | |
35K | 2:52:06 | 7:55 | 3.11 mi | 25:18 | 8:09 | 0:00 | |
40K | 3:18:42 | 8:00 | 3.10 mi | 26:36 | 8:34 | +0:25 | |
Finish(26.22 mi) | 3:30:10 | 8:01 | 1.37 mi | 11:28 | 8:24 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:01 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
3:03:34
87% of race
Time at Steady Pace
26:36
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 909 | 764 | 184 | 984 | 836 | 202 |
| 10K | 3.10 mi | 907+2 | 763+1 | 185-1 | 922 | 776 | 190 |
| 15K | 3.11 mi | 924-17 | 782-19 | 191-6 | 984 | 836 | 202 |
| 20K | 3.11 mi | 954-30 | 809-27 | 196-5 | 1124 | 945 | 223 |
| 25K | 3.10 mi | 948+6 | 805+4 | 195+1 | 961 | 814 | 191 |
| 30K | 3.11 mi | 959-11 | 815-10 | 200-5 | 1105 | 919 | 214 |
| 35K | 3.11 mi | 919+40 | 777+38 | 190+10 | 864 | 719 | 180 |
| 40K | 3.10 mi | 945-26 | 794-17 | 189+1 | 1088 | 848 | 194 |
| Finish(26.22 mi) | 1.37 mi | 964-19 | 806-12 | 194-5 | 1500 | 1110 | 262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
984
Males
836
M25-29
202
5K→10K
3.1 - 6.2 mi
Overall
922
Males
776
M25-29
190
10K→15K
6.2 - 9.3 mi
Overall
984
Males
836
M25-29
202
15K→20K
9.3 - 12.4 mi
Overall
1124
Males
945
M25-29
223
20K→25K
12.4 - 15.5 mi
Overall
961
Males
814
M25-29
191
25K→30K
15.5 - 18.6 mi
Overall
1105
Males
919
M25-29
214
30K→35K
18.6 - 21.8 mi
Overall
864
Males
719
M25-29
180
35K→40K
21.8 - 24.9 mi
Overall
1088
Males
848
M25-29
194
40K→Finish
24.9 - 26.2 mi
Overall
1500
Males
1110
M25-29
262
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
