Colton Strong

Superior, WI

Bib: 3706 M 25

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 5%

Gender (Male)

#0 / 4188

Top 8%

Division (M25-29)

#0 / 812

Top 11%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:45/mi

20:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:41/mi

41:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:42/mi

1:02:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:37/mi

1:23:03

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:49/mi

1:44:13

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:19/mi

2:06:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:01/mi

2:31:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:24/mi

2:57:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:54/mi

3:08:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:58	6:45	3.11 mi	20:58	6:45	-
10K	41:43	6:43	3.10 mi	20:45	6:41	-0:04
15K	1:02:31	6:42	3.11 mi	20:48	6:42	+0:01
20K	1:23:03	6:41	3.11 mi	20:32	6:37	-0:05
25K	1:44:13	6:43	3.10 mi	21:10	6:49	+0:12
30K	2:06:56	6:49	3.11 mi	22:43	7:19	+0:30
35K	2:31:50	6:59	3.11 mi	24:54	8:01	+0:42
40K	2:57:55	7:09	3.10 mi	26:05	8:24	+0:23
Finish(26.22 mi)	3:08:42	7:12	1.37 mi	10:47	7:54	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

7:12 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:44:13

55% of race

Time at Slower Pace

1:24:29

45% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	255	239	69	221	207	60
10K	3.10 mi	245+10	229+10	70-1	247	231	70
15K	3.11 mi	240+5	224+5	67+3	221	207	60
20K	3.11 mi	231+9	215+9	62+5	221	206	59
25K	3.10 mi	226+5	212+3	60+2	279	264	76
30K	3.11 mi	277-51	263-51	77-17	401	371	101
35K	3.11 mi	306-29	287-24	80-3	739	626	157
40K	3.10 mi	332-26	309-22	84-4	937	739	171
Finish(26.22 mi)	1.37 mi	346-14	318-9	86-2	936	734	181

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Colton Strong

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data