Connor Von Holdt

Maple Grove, MN

Bib: 3703 M 21

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 21%

Gender (Male)

#0 / 4188

Top 26%

Division (M20-24)

#0 / 506

Top 32%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:08/mi

28:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:46/mi

55:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:13/mi

1:21:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:15/mi

1:46:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:18/mi

2:12:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:14/mi

2:38:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:07/mi

3:03:21

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:50/mi

3:30:48

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:04/mi

3:41:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:23	9:08	3.11 mi	28:23	9:08	-
10K	55:37	8:57	3.10 mi	27:14	8:46	-0:22
15K	1:21:09	8:42	3.11 mi	25:32	8:13	-0:33
20K	1:46:46	8:35	3.11 mi	25:37	8:15	+0:02
25K	2:12:33	8:32	3.10 mi	25:47	8:18	+0:03
30K	2:38:08	8:29	3.11 mi	25:35	8:14	-0:04
35K	3:03:21	8:26	3.11 mi	25:13	8:07	-0:07
40K	3:30:48	8:29	3.10 mi	27:27	8:50	+0:43
Finish(26.22 mi)	3:41:48	8:28	1.37 mi	11:00	8:04	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

8:28 /mi

Slowest Pace

9:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:25

87% of race

Time at Steady Pace

28:23

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	2858	2141	281	1475	1200	177
10K	3.10 mi	2622+236	1990+151	262+19	2420	1853	245
15K	3.11 mi	2160+462	1664+326	232+30	1475	1200	177
20K	3.11 mi	1985+175	1534+130	214+18	1639	1318	186
25K	3.10 mi	1845+140	1445+89	200+14	1457	1177	169
30K	3.11 mi	1717+128	1360+85	187+13	1182	971	145
35K	3.11 mi	1509+208	1201+159	167+20	838	701	98
40K	3.10 mi	1437+72	1137+64	162+5	1385	1054	133
Finish(26.22 mi)	1.37 mi	1405+32	1109+28	160+2	1120	860	120

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Connor Von Holdt

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data