Kristine Gift

Minneapolis, MN

Bib: 3700 F 33

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F30-34)
#0 / 404
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:05
158138
10K· 6.21 mi
9:02/mi
56:08
117126
15K· 9.32 mi
9:38/mi
1:26:05
126145
20K· 12.43 mi
10:12/mi
1:57:47
78100
25K· 15.53 mi
10:58/mi
2:31:52
118148
30K· 18.64 mi
12:00/mi
3:09:10
11898
35K· 21.75 mi
12:15/mi
3:47:13
162132
40K· 24.85 mi
11:32/mi
4:23:03
12575
Finish· 26.22 mi
9:52/mi
4:36:30
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:059:023.11 mi28:05
9:02
-
10K
56:089:023.10 mi28:03
9:02
0:00
15K
1:26:059:143.11 mi29:57
9:38
+0:36
20K
1:57:479:293.11 mi31:42
10:12
+0:34
25K
2:31:529:473.10 mi34:05
10:58
+0:46
30K
3:09:1010:093.11 mi37:18
12:00
+1:02
35K
3:47:1310:273.11 mi38:03
12:15
+0:15
40K
4:23:0310:353.10 mi35:50
11:32
-0:43
Finish(26.22 mi)
4:36:3010:331.37 mi13:27
9:52
-1:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

10:33 /mi

Slowest Pace

12:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

56:08

20% of race

Time at Steady Pace

1:15:06

27% of race

Time at Slower Pace

2:25:16

53% of race

Average Pace: 10:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi265764610338961074171
10K3.10 mi2791-134681-351032936718112
15K3.11 mi3256-465827-146125-2238961074171
20K3.11 mi3653-397970-143150-2548371519245
25K3.10 mi3980-3271126-156182-3251121694263
30K3.11 mi4352-3721323-197216-3454631931303
35K3.11 mi4498-1461427-104232-1650841829289
40K3.10 mi4433+651423+4229+341541478230
Finish(26.22 mi)1.37 mi4377+561408+15224+533611172187

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
158ft138ft
85 ft

Overall

3896

Females

1074

F30-34

171

5K→10K

3.1 - 6.2 mi

Top 43%
892 ft883 ft
117ft126ft
23 ft

Overall

2936

Females

718

F30-34

112

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
126ft145ft
49 ft

Overall

3896

Females

1074

F30-34

171

15K→20K

9.3 - 12.4 mi

Top 71%
869 ft846 ft
78ft100ft
22 ft

Overall

4837

Females

1519

F30-34

245

20K→25K

12.4 - 15.5 mi

Top 75%
853 ft823 ft
118ft148ft
62 ft

Overall

5112

Females

1694

F30-34

263

25K→30K

15.5 - 18.6 mi

Top 81%
823 ft843 ft
118ft98ft
30 ft

Overall

5463

Females

1931

F30-34

303

30K→35K

18.6 - 21.8 mi

Top 75%
846 ft876 ft
162ft132ft
74 ft

Overall

5084

Females

1829

F30-34

289

35K→40K

21.8 - 24.9 mi

Top 61%
883 ft932 ft
125ft75ft
85 ft

Overall

4154

Females

1478

F30-34

230

40K→Finish

24.9 - 26.2 mi

Top 50%
925 ft912 ft
72ft85ft
46 ft

Overall

3361

Females

1172

F30-34

187

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion