Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:06 | 7:45 | 3.11 mi | 24:06 | 7:45 | - | |
10K | 48:09 | 7:45 | 3.10 mi | 24:03 | 7:44 | -0:01 | |
15K | 1:11:43 | 7:42 | 3.11 mi | 23:34 | 7:35 | -0:09 | |
20K | 1:34:32 | 7:36 | 3.11 mi | 22:49 | 7:21 | -0:14 | |
25K | 1:57:07 | 7:32 | 3.10 mi | 22:35 | 7:16 | -0:05 | |
30K | 2:19:27 | 7:29 | 3.11 mi | 22:20 | 7:11 | -0:05 | |
35K | 2:42:27 | 7:28 | 3.11 mi | 23:00 | 7:24 | +0:13 | |
40K | 3:05:25 | 7:28 | 3.10 mi | 22:58 | 7:24 | 0:00 | |
Finish(26.22 mi) | 3:14:28 | 7:25 | 1.37 mi | 9:03 | 6:38 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
7:25 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
53:58
28% of race
Time at Steady Pace
2:20:30
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 827 | 699 | 153 | 720 | 629 | 128 |
| 10K | 3.10 mi | 863-36 | 731-32 | 159-6 | 915 | 771 | 164 |
| 15K | 3.11 mi | 838+25 | 714+17 | 150+9 | 720 | 629 | 128 |
| 20K | 3.11 mi | 777+61 | 666+48 | 142+8 | 610 | 546 | 112 |
| 25K | 3.10 mi | 662+115 | 584+82 | 120+22 | 461 | 424 | 89 |
| 30K | 3.11 mi | 588+74 | 527+57 | 109+11 | 336 | 312 | 72 |
| 35K | 3.11 mi | 542+46 | 487+40 | 102+7 | 365 | 332 | 69 |
| 40K | 3.10 mi | 490+52 | 439+48 | 93+9 | 327 | 290 | 67 |
| Finish(26.22 mi) | 1.37 mi | 457+33 | 410+29 | 89+4 | 180 | 163 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
720
Males
629
M30-34
128
5K→10K
3.1 - 6.2 mi
Overall
915
Males
771
M30-34
164
10K→15K
6.2 - 9.3 mi
Overall
720
Males
629
M30-34
128
15K→20K
9.3 - 12.4 mi
Overall
610
Males
546
M30-34
112
20K→25K
12.4 - 15.5 mi
Overall
461
Males
424
M30-34
89
25K→30K
15.5 - 18.6 mi
Overall
336
Males
312
M30-34
72
30K→35K
18.6 - 21.8 mi
Overall
365
Males
332
M30-34
69
35K→40K
21.8 - 24.9 mi
Overall
327
Males
290
M30-34
67
40K→Finish
24.9 - 26.2 mi
Overall
180
Males
163
M30-34
39
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
