Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:40 | 6:58 | 3.11 mi | 21:40 | 6:58 | - | |
10K | 43:39 | 7:01 | 3.10 mi | 21:59 | 7:05 | +0:07 | |
15K | 1:06:05 | 7:05 | 3.11 mi | 22:26 | 7:13 | +0:08 | |
20K | 1:28:27 | 7:07 | 3.11 mi | 22:22 | 7:12 | -0:01 | |
25K | 1:51:26 | 7:10 | 3.10 mi | 22:59 | 7:24 | +0:12 | |
30K | 2:14:49 | 7:14 | 3.11 mi | 23:23 | 7:32 | +0:08 | |
35K | 2:38:42 | 7:18 | 3.11 mi | 23:53 | 7:41 | +0:09 | |
40K | 3:02:27 | 7:20 | 3.10 mi | 23:45 | 7:39 | -0:02 | |
Finish(26.22 mi) | 3:12:24 | 7:21 | 1.37 mi | 9:57 | 7:18 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:58 /mi
Average Pace
7:21 /mi
Slowest Pace
7:41 /mi
Segments
Time at Faster Pace
2:48:31
88% of race
Time at Steady Pace
23:53
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 361 | 334 | 94 | 483 | 439 | 123 |
| 10K | 3.10 mi | 396-35 | 366-32 | 101-7 | 439 | 401 | 115 |
| 15K | 3.11 mi | 422-26 | 387-21 | 111-10 | 483 | 439 | 123 |
| 20K | 3.11 mi | 434-12 | 395-8 | 113-2 | 525 | 479 | 128 |
| 25K | 3.10 mi | 443-9 | 403-8 | 112+1 | 541 | 491 | 127 |
| 30K | 3.11 mi | 460-17 | 423-20 | 112 | 508 | 458 | 123 |
| 35K | 3.11 mi | 445+15 | 408+15 | 105+7 | 502 | 441 | 115 |
| 40K | 3.10 mi | 416+29 | 379+29 | 98+7 | 422 | 363 | 96 |
| Finish(26.22 mi) | 1.37 mi | 417-1 | 378+1 | 98 | 471 | 397 | 107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
483
Males
439
M25-29
123
5K→10K
3.1 - 6.2 mi
Overall
439
Males
401
M25-29
115
10K→15K
6.2 - 9.3 mi
Overall
483
Males
439
M25-29
123
15K→20K
9.3 - 12.4 mi
Overall
525
Males
479
M25-29
128
20K→25K
12.4 - 15.5 mi
Overall
541
Males
491
M25-29
127
25K→30K
15.5 - 18.6 mi
Overall
508
Males
458
M25-29
123
30K→35K
18.6 - 21.8 mi
Overall
502
Males
441
M25-29
115
35K→40K
21.8 - 24.9 mi
Overall
422
Males
363
M25-29
96
40K→Finish
24.9 - 26.2 mi
Overall
471
Males
397
M25-29
107
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
