Regan Sevenich

St Paul, MN

Bib: 3666 M 23

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 12%

Gender (Male)

#0 / 4188

Top 16%

Division (M20-24)

#0 / 506

Top 20%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:11/mi

22:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:50/mi

43:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:43/mi

1:04:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:36/mi

1:24:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:28/mi

1:48:07

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:00/mi

2:19:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:21/mi

2:45:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:58/mi

3:16:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:41/mi

3:26:36

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:20	7:11	3.11 mi	22:20	7:11	-
10K	43:34	7:01	3.10 mi	21:14	6:50	-0:21
15K	1:04:25	6:55	3.11 mi	20:51	6:43	-0:07
20K	1:24:54	6:50	3.11 mi	20:29	6:36	-0:07
25K	1:48:07	6:58	3.10 mi	23:13	7:28	+0:52
30K	2:19:11	7:28	3.11 mi	31:04	10:00	+2:32
35K	2:45:09	7:36	3.11 mi	25:58	8:21	-1:39
40K	3:16:07	7:53	3.10 mi	30:58	9:58	+1:37
Finish(26.22 mi)	3:26:36	7:53	1.37 mi	10:29	7:41	-2:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

7:53 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:34

30% of race

Time at Steady Pace

56:02

27% of race

Time at Slower Pace

1:28:00

43% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	464	423	71	234	219	42
10K	3.10 mi	391+73	362+61	63+8	347	327	58
15K	3.11 mi	354+37	331+31	58+5	234	219	42
20K	3.11 mi	327+27	307+24	57+1	212	198	39
25K	3.10 mi	368-41	344-37	57	588	530	84
30K	3.11 mi	576-208	517-173	84-27	3477	2463	325
35K	3.11 mi	624-48	546-29	88-4	1066	870	126
40K	3.10 mi	829-205	702-156	104-16	2564	1776	232
Finish(26.22 mi)	1.37 mi	801+28	678+24	103+1	744	598	93

M20-24

325

30K→35K

18.6 - 21.8 mi

Top 16%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

1066

Males

870

M20-24

126

35K→40K

21.8 - 24.9 mi

Top 38%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

2564

Males

1776

M20-24

232

40K→Finish

24.9 - 26.2 mi

Top 11%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

744

Males

598

M20-24

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Regan Sevenich

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data